161 - Bad Habits

161 - Bad Habits

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.

He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views.

But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.

::: Show Notes at YouAreNotSoSmart.com :::

Patreon: http://patreon.com/youarenotsosmart


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Episoder(333)

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046 - Inbetweenisode 11 - Steven Novella

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26 Mar 20151h 1min

045 - Doctors - Danielle Ofri

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12 Mar 201556min

044 - Inbetweenisode - James Burke And Matt Novak (Rebroadcast)

044 - Inbetweenisode - James Burke And Matt Novak (Rebroadcast)

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043 - Misremembering - Julia Shaw and Dan Simons

043 - Misremembering - Julia Shaw and Dan Simons

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11 Feb 20151h 9min

042 - Bodily Resonance - Lara Maister

042 - Bodily Resonance - Lara Maister

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28 Jan 201550min

041 - Inbetweenisode - The Game/Ceiling Crasher

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15 Jan 201532min

040 - Monkey Marketplace - Laurie Santos

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