032 - Ego Depletion

032 - Ego Depletion

Many see willpower as something you develop like a muscle, something you can strengthen through practice and mental exercise, but the latest research suggests willpower runs on an internal battery, one that can be drained after heavy use, but recharges after rest and reward. Once you've used it up, you much recharge it or else you'll be unable to keep your hand out of the cookie jar. Speaking of cookies...we also explore in this episode how psychologists have used cookies in novel ways to uncover the secrets of our minds.

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Episoder(336)

291 - Tough - Terry Crews (rebroadcast)

291 - Tough - Terry Crews (rebroadcast)

Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough...

8 Jul 20241h 11min

290 - The Intention Action Gap - Britt Frank

290 - The Intention Action Gap - Britt Frank

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instea...

24 Jun 20241h 11min

289 - Hack Your Bureaucracy - Marina Nitze (rebroadcast)

289 - Hack Your Bureaucracy - Marina Nitze (rebroadcast)

Marina Nitze is a professional fixer of broken systems – a hacker, not of computers and technology, but of the social phenomena that tend to emerge when people get together and form organizations, ins...

10 Jun 202441min

288 - Fluke - Brian Klaas

288 - Fluke - Brian Klaas

In this episode we sit down with Brian Klaas, author of Fluke,  to get into the existential lessons and grander meaning for a life well-lived once one finally accepts the power and influence of random...

26 Mai 202450min

287 - The Complexity of Genius - David Krakauer and Dean Simonton

287 - The Complexity of Genius - David Krakauer and Dean Simonton

In this episode, we  are exploring the complexity of the concept of "genius" with two experts on the topic. First you’ll hear from David Krakauer, the president of The Santa Fe Institute, a research i...

13 Mai 20241h 4min

286 - Notes on Complexity - Neil Theise

286 - Notes on Complexity - Neil Theise

In this episode we sit down with professor Neil Theise, the author of Notes on Complexity,  to get an introduction to complexity theory, the science of how complex systems behave – from cells to human...

29 Apr 202457min

285 - What Do You Mean? - Celeste Kidd (rebroadcast)

285 - What Do You Mean? - Celeste Kidd (rebroadcast)

Is a hotdog a sandwich?Well, that depends on your definition of a sandwich (and a hotdog), and according to the most recent research in cognitive science, the odds that your concept of a sandwich is t...

14 Apr 202448min

284 - Awe - Dacher Keltner (rebroadcast)

284 - Awe - Dacher Keltner (rebroadcast)

In this episode we sit down with psychologist Dacher Keltner, one of the world’s leading experts on the science of emotion, the man Pixar hired to help them write Inside Out. In his new book – Awe: Th...

31 Mar 202454min

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