The Self-Sabotage Show with Damian Culhane22 Jan 2021

Episode 11 - Interview with Alicia Withey

Join me in this revealing interview with Alicia Withey - where I am in the hot seat and answering questions about self-sabotage. The content includes: why your unconscious detaches you and hear my story of how emotional eating started. You will also hear about how to deal with self-sabotage, particularly if you have been triggered by recent lockdown behaviour.

We talk about how mental fitness helps to alleviate the reptilian response - which is almost uncontrollable at times of stress, worry, anxiety, fear and sadness. The negative voices inside your head are you unconscious response - but you have a choice. You will hear my explanation of your Judge saboteur and how to understand and have awareness to your own saboteurs. You will hear how to quieten the 'monkey-mind' and how the work of Carl Jung is so relevant to understanding yourself and the steps of your pattern of sabotage.

I struggled with multiple addictions and was wallowing in my own self-pity and sadness. Learn how I was able to pivot my mindset to change my thinking...

If you are affected by any of the topics and need to discuss your own situation, please feel free to arrange a complimentary 15 minute Discovery Call using this link: Book a 15 Minute Discovery Call with Damian

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Episoder(16)

Episode 14 - Interview with Dana Rowe

In this episode you will hear the delightfully entertaining interview with American musical theatre composer Dana Rowe. His works have been performed internationally with productions in London’s West ...

18 Mar 202157min

Episode 13 - Interview with Sylvia Weinheimer

In this episode you will hear all about Sylvia’s experience as a digital nomad, she is a Soul vision coach – who helps people find their purpose. Sylvia generously shares her story about how she gave ...

8 Mar 202157min

Episode 12 - Interview with Leah Bateman

In this episode you will hear an interview with Leah Bateman, an Artificial Intelligence entrepreneur – focused on health and fitness. She is a qualified Pilates instructor and Reiki Healer– having ov...

15 Feb 202136min

Episode 11a - Interview with Faraaz Ali

In this episode you will hear an interview with Faraaz Ali, who is a high-performance coach working with parents and leaders. You will hear a deep conversation about how sabotage can affect health and...

29 Jan 20211h 2min

Episode 10 - Interview with Faye Blake

In this episode you will hear the conversation with Faye Blake who helps people to feel at home in their own skin, trust their intuition and connect with their purpose in this life. You will hear abou...

11 Jan 20211h 1min

Episode 9 - interview with Jody Bartholomew

In this episode you will hear my interview with Jody Bartholomew a kundalini yoga instructor with a degree in psychology. Jody grew up in Hawaii, then moved to California and she loves travelling. She...

28 Des 202053min

Episode 8 - Interview with Rusti Lehay

In this episode you will hear my interview with writing coach Rusti Lehay, who is an empathic editor. Rusti has been teaching creative writing for over a decade and is published in literary journals. ...

21 Des 202054min