001: Mindfulness: Connection Meditation for Extra Effort

001: Mindfulness: Connection Meditation for Extra Effort

LISTEN TO THIS AFTER LISTENING TO EPISODE 1: The Value of Extra Effort!

This is a meditation that will help keep us keep connected and guide us through our journey to display more extra effort in our relationships. If you would want to stay for a short Connecting Meditation exercise, feel free to keep playing! Make sure that you are in a safe environment, and that you are not walking, driving, or operating equipment when listening to this meditation.


About the Show:

What's on your Mind Today is a podcast by ActivateLeadership, a coaching and consultancy company based in Davao City Philippines. ActivateLeadership. ActivateLeadership is a company committed to "activating" the unlimited leadership potential of people. We help people unlock this through creative, dynamic and experiential training materials, modules, coaching concepts, mentoring programs, and seminars that aim to increase awareness and responsibility.

Fonzi Marquez is a Coach trained under the John Maxwell Method of Coaching, NLP (Neuro-Linguistic Programming) and CBT (Cognitive Behavioral Therapy). He is a life coach in Davao City, and currently a coach and community manager for a US Based Coaching company Relationship Hero.

Find us on Facebook: https://www.facebook.com/ActivateLeadershipPH

Email your questions at jmtdavao@gmail.com, or fonzimarquez@gmail.com

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Episoder(12)

Episode 011: From Passion to Purpose with Coach RC Sustiguer

Episode 011: From Passion to Purpose with Coach RC Sustiguer

What are the first steps to transforming your life's passions to your purpose? We sit down and talk with Coach RC to find out more about her Passion to Purpose Coaching and what drives her to move for...

31 Jul 202118min

Episode 10: Connecting is a Skill

Episode 10: Connecting is a Skill

The skills you learn to connect at one level can be used to start connecting at the next level. About Activate Leadership Podcast: Activate Leadership is a coaching and consultancy company and conten...

1 Okt 202014min

Episode 009: Why Leaders Can't Fake Themselves out of a Crisis

Episode 009: Why Leaders Can't Fake Themselves out of a Crisis

We take a short break from the connecting series in this episode! Coach Fonzi was invited by Ronnie Marquez of the Business Leadership Roundtable (https://www.facebook.com/blrt.ph) to do a talk about...

12 Sep 202024min

Episode 008: Positive and Growing Synergy

Episode 008: Positive and Growing Synergy

We're coming off from the biggest virtual event of the year the John Maxwell Team's International Maxwell Certification 2020 and we're talking about something that they have in abundance: and that is ...

4 Sep 202011min

Episode 007: "Emotional" Bonding Tayo?

Episode 007: "Emotional" Bonding Tayo?

This week, let’s talk about something that is a bit more personal and intentional. Not to say that the topics we’ve talked about before weren’t, but it’s just to say that this requires more heart know...

27 Aug 20209min

Episode 006: Enjoyable and Meaningful Experiences

Episode 006: Enjoyable and Meaningful Experiences

When we talk about Enjoyable Experiences, what comes to mind? It certainly is more than the tasks we undertake when we’re engaged at work. It’s the space in between those tasks that make life more mem...

19 Aug 202010min

Episode 005: Increasing Your Communication

Episode 005: Increasing Your Communication

Communication is a vital element in making sure that a relationship is healthy and thriving. Without healthy communication, we can’t align ourselves with others, and vice-versa. And without communicat...

12 Aug 202010min

Episode 004: Openness in Connecting

Episode 004: Openness in Connecting

What is the payoff of being unguarded in your openness? What benefit will that create in your connections? And how will that help you to form stronger connections down the line? Fonzi Marquez is a Co...

4 Aug 202011min

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