ChatGPT for Radical Self-Betterment - Ep. 8 with Dr. Gena Gorlin
AI and I31 Jan 2024

ChatGPT for Radical Self-Betterment - Ep. 8 with Dr. Gena Gorlin

Dr. Gena Gorlin⁠ is a clinical psychologist at UT Austin whose goal is to raise the ceiling on human potential.

I sat down with her to discuss how @ChatGPTapp has become a key tool in her quest for radical self-betterment.

In this episode, she feeds ChatGPT a list of her old journal entries, and it conducts the most thorough and insightful annual review and goal-setting session you’ve ever seen:

  • It writes a personal biography for her, unpacking themes and key questions from each year of her life
  • It helps her plan her year for 2024, aligning her focus and helping set goals
  • It allows her to see her own blindspots and avoid common failure modes
  • It predicts what the year might have in store for her
  • It helps her be more ambitious and reach higher for the things she wants

Ultimately, it acts as both a mirror and mentor for her—one that’s always on, responds instantly, and can take on any personality or psychological modality that she needs.

It’s a mind-bending example of how ChatGPT can unlock your potential.

If you found this episode interesting, please like, subscribe, comment, and share!

Want more?

Dan is running a course with Dr. Gorlin called Maximize Your Mind With ChatGPT. It’s a four-week cohort-based course marrying the cutting edge of AI with the best of what psychology knows about how to reach your potential.

Learn more: ⁠⁠https://maxyourmind.xyz⁠⁠

Want even more?

Sign up for Dan’s newsletter Every to unlock our ⁠⁠ultimate guide to prompting ChatGPT⁠⁠. It’s usually only for paying subscribers, but you can get it here for free.

To hear more from Dan Shipper:

Timestamps:

  1. Introduction 00:18
  2. An external hard drive for our brains 4:14
  3. What is epistemic hygiene? 7:25
  4. Upscaling with ChatGPT 12:25
  5. Dan and Gena’s brainstorming session 20:34
  6. Gena uses ChatGPT to analyze her years-in-review 31:43
  7. Outsourcing to ChatGPT 46:51
  8. Pushing beyond “work-life balance” 53:36
  9. Will ChatGPT replace therapists? 1:09:22
  10. Building a new version of you 1:20:00

Links to resources mentioned in the episode:

⁠⁠In Defense of Radical Self-Betterment⁠⁠

⁠⁠How to Use ChatGPT for Psychological Growth⁠

⁠⁠⁠Gena’s newsletter⁠⁠⁠

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(118)

Best of the Pod: Wired's Kevin Kelly on Why AI Is a 50-year Overnight Success

Best of the Pod: Wired's Kevin Kelly on Why AI Is a 50-year Overnight Success

Kevin Kelly has spent over 30 years experiencing the edge of new technology: from the earliest days of the internet to the first years of Burning Man. But he’s always treated the frontier as a place t...

29 Jul 53min

How Every's Team Used AI to Ship Its Biggest Launch Ever

How Every's Team Used AI to Ship Its Biggest Launch Ever

Yash Poojary, a growth engineer at Every, dropped an idea for a campaign in Slack at 7 p.m. Instead of building it himself, Every’s head of growth Austin Tedesco took a screenshot of the Slack thread,...

22 Jul 46min

The Founder of a $1.5B AI Company on What Comes After the First Wave of AI Apps

The Founder of a $1.5B AI Company on What Comes After the First Wave of AI Apps

“Running a startup is a knife fight whether things are going well or not,” says Chris Pedregal, cofounder and CEO of Granola. Granola recently raised a $125 million series C round at a $1.5 billion va...

15 Jul 59min

How a Writer Uses AI Without Losing His Voice

How a Writer Uses AI Without Losing His Voice

Craig Mod used to pay Campaign Monitor roughly $7,000 a year to send his newsletters. After rebuilding the tool himself with AI, his bill is closer to $150. It’s the kind of thing that convinces him w...

8 Jul 53min

Building a School Where AI Models Learn About Humanity

Building a School Where AI Models Learn About Humanity

If scaling laws hold—and Surge AI CEO Edwin Chen believes they do—we’re hurtling toward a future where there’s nothing humans can do that AI can’t do better. When OpenAI’s models disproved an open con...

24 Jun 43min

GitHub’s COO Explains Why AI Hasn’t Replaced Developers

GitHub’s COO Explains Why AI Hasn’t Replaced Developers

Last year, there were 1 billion commits on GitHub. This year, Kyle Daigle expects that number to exceed 14 billion, a two-component explosion caused by more humans—and their agents—issuing pull reques...

17 Jun 28min

How Anthropic Uses Claude Fable 5 With Mike Krieger

How Anthropic Uses Claude Fable 5 With Mike Krieger

Mike Krieger built one of the most consequential consumer apps of the last two decades as the cofounder of Instagram. He is now at the frontier of AI-native product development as head of Anthropic La...

10 Jun 52min

The SaaS Apocalypse Is a Goldmine With Figma’s Matt Colyer

The SaaS Apocalypse Is a Goldmine With Figma’s Matt Colyer

The "SaaSpocalypse"—the panic that AI will make software-as-a-service obsolete—hasn't rattled Figma’s Matt Colyer. As the company’s director of product management for developers, he's been building hi...

3 Jun 33min

Populært innen Teknologi

lydartikler-fra-aftenposten
teknisk-sett
tomprat-med-gunnar-tjomlid
shifter
hans-petter-og-co
rss-digitaliseringspadden
elektropodden
smart-forklart
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
rss-ai-forklart
nasjonal-sikkerhetsmyndighet-nsm
rss-bak-skyen
energi-og-klima
fornybaren
teknologi-og-mennesker
rss-snakk-om-sikkerhet
rss-alt-vi-kan
rss-ki-praten
rss-grenser-for-ki
rss-alt-som-gar-pa-strom