Feeling Socially Drained? Harvard's Simple Strategy for a Thriving Social Life

Feeling Socially Drained? Harvard's Simple Strategy for a Thriving Social Life

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Struggling to maintain meaningful connections? Feeling overwhelmed by social obligations? Discover the 5-3-1 Rule, a simple yet powerful framework developed by a Harvard-trained social scientist to help you build and sustain a thriving social life.


In this video, we'll break down the 5-3-1 Rule and provide you with tangible strategies to implement it in your daily life. You'll learn how to:


👉Have more meaningful conversations

👉Attend social gatherings without feeling overwhelmed

👉Incorporate acts of service into your routine

👉Prioritize social connections for improved well-being

👉Plus, we'll discuss why social health is so crucial for your overall happiness and success.


Don't miss out on this opportunity to transform your social life and experience the benefits of deeper connections. Hit that play button now!


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🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS

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At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.


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📝😄Read it on the blog: ⁠⁠⁠⁠https://explearning.co/blog/jwu9c99u/feeling-socially-drained%3F-harvard's-simple-strategy-for-a-thriving-social-life⁠⁠⁠⁠


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Happy Explearning 🌠

Episoder(379)

THINK in ENGLISH Without Translating in Your Head - 4 Exercises to Improve English Fluency

THINK in ENGLISH Without Translating in Your Head - 4 Exercises to Improve English Fluency

If you want to improve your English fluency, you need to start thinking in English. These four strategies to help train your brain to think in English will help you improve your English communication skills. And the best part is, it does not involve any translating in your head! And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/m30ozcnr/think-in-english-without-translating-in-your-head---4-exercises-to-improve-english-fluency

4 Jun 20218min

How to Start a Conversation in English in a Cool Way (5 Tips)

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Are you looking to have a conversation but don't know how to start? Learn these five ways to start conversations in English. You will come off as confident, clear, and cool to whomever you're communicating with :) These 5 conversation starters are just what you need to have a conversation with anyone! And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/hddlk4cy/how-to-start-a-conversation-in-english-in-a-cool-way---5-tips

1 Jun 202110min

How to Form Good Habits and Make Permanent Lifestyle Changes

How to Form Good Habits and Make Permanent Lifestyle Changes

If you're interested in leveling up, you might want to start with forming good habits. Habits make up our lives and if we want to improve certain aspects in our life we need to create consistency. Habits allow us to make permanent lifestyle changes that last. This is true of anything in life, including language learning. And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/vfglbhzs/how-to-form-good-habits-and-make-permanent-lifestyle-changes

26 Apr 202114min

How to Fix a Miscommunication & Repair Strategies to Prevent Communication Breakdowns

How to Fix a Miscommunication & Repair Strategies to Prevent Communication Breakdowns

Learn how these communication repair strategies to fix a miscommunication or prevent a communication breakdown. This is how you can resolve a miscommunication due to lack of understanding or communication barriers. And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/5j8dvx6v/how-to-fix-a-miscommunication-and-repair-strategies-to-prevent-communication-breakdowns

15 Apr 202110min

Politely Declining Invitations in English with Confidence and Kindness

Politely Declining Invitations in English with Confidence and Kindness

Learn how to politely decline an invitation in English with confidence. When someone invites you and you can't make it, use these strategies to turn down an invitation in a polite way. Saying no is tough, but there is a polite and kind way to reject an invitation. And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/0ei63awy/politely-declining-invitations-in-english-with-confidence-and-kindness

7 Apr 20218min

Overcome the Fear of Speaking in English (4 Strategies)

Overcome the Fear of Speaking in English (4 Strategies)

In this Advanced English talk, we discuss 4 strategies to overcome the fear of speaking English. Become more confident speaking in English by practicing the strategies focused on improving the English community, clarity in English, and boost your confidence when speaking in English. Psychological barriers can be overcome. And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/emx7cvga/overcome-the-fear-of-speaking-in-english---4-strategies

26 Mar 202116min

Asking for Directions in English

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In this Advanced English conversation, we discuss how to ask for directions in English. Learn some strategies for asking for directions in a confident way. And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/ekm8vjh0/asking-for-directions-in-english

11 Mar 202110min

Confident Speaking in English with Assertive Communication

Confident Speaking in English with Assertive Communication

Learn how to be confident speaking in English by communicating assertively. We share four strategies for assertive communication. If you want to have confidence in English these are the steps to take to speak English confidently. And don't forget to check out our website for the writeup and podcast of this lesson: https://advancedenglish.co/blog/w3m4zsxo/confident-speaking-in-english-with-assertive-communication

1 Mar 202112min

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