Isolation

In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! A...

20 Mai 202016min

In this episode I talk about some of the mental and physical results of my pain.

18 Mai 202021min

In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love.

3 Feb 202022min

In this episode I talk a bit about overthinking, among other things.

13 Jan 202021min

In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an ex...

6 Nov 201920min

In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression, and some of the lies that depression can tell you.

28 Okt 201927min

In this episode I sit down with my friend Lindsey, who graciously agreed to share with us about her journey with mental health. Forgive the patchy audio in places, we had some technical difficulties t...

7 Okt 201950min

Today, I talk about having a great day, learning and growing. Please feel free to leave an apple review and rating for the podcast if you get the chance!

23 Sep 201935min