Navigating Gestational Diabetes like a Boss with Casey Seiden, RDN & Certified Diabetes Educator

Navigating Gestational Diabetes like a Boss with Casey Seiden, RDN & Certified Diabetes Educator

Questions like: ‘Will gaining too much weight hurt my baby?’ or ‘Did I bring gestational diabetes on myself?’ or ‘Did my PCOS cause this?’ are sadly real questions I’ve gotten from expecting mamas who are scared that by doing normal things like eating carbs or indulging a pregnancy craving or two will hurt their baby (so not true!!). It's high time we debunk these fears and replace them with cold, hard facts and equip you with the knowledge and tools you need to tackle this diagnosis. That’s why today, I’m thrilled to introduce you to Casey Seiden. Casey is a RDN and certified diabetes care and education specialist who helps women balance their blood sugars before, during, and after pregnancy. We're chatting about how diet quality matters more than counting carbs, calories, or obsessing over the number on the scale. Plus, we’re diving into simple but powerful ways to manage blood sugar levels and keep you feeling amazing during pregnancy and beyond! So, grab your favorite snack (yes, you can still enjoy those!), kick back, and let's conquer these pregnancy fears together. Connect with Casey: Website | https://www.caseyseidennutrition.com/ Instagram | https://www.instagram.com/eat.well.together/

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Episoder(29)

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Achieving Permanent Weight Loss with Medication with Merris Taylor, RD

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3 Des 202443min

Weight Loss Without Restriction with Jackie Kirschen, MS, RD

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Jackie has lost over 65 pounds and kept it off for over 14 years. She struggled with food noise, cravings, mindless eating, you name it, and landed herself with a Nonalcoholic Fatty Liver Diagnosis at...

5 Nov 202448min

Filling in the Gaps of Sexual Wellness with Dr. Lindsey Harper, Ob/Gyn and CEO of Rosy

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When Dr. Harper first started practicing medicine, she realized how many women were coming to her with issues surrounding their sexual health. Complaints like “sex hurts so bad” or “I don’t care if I ...

8 Okt 202439min

Take Control of Your Acne and Skin Problems with Meg Gaic, Acne Expert

Take Control of Your Acne and Skin Problems with Meg Gaic, Acne Expert

Acne is a MAJOR issue for so many of us with PCOS. Meg Gaic, leading acne expert, is no stranger to dealing with the frustrating, embarrassing, and not to mention expensive implications of cystic acne...

3 Sep 202448min

Everything You Want to Know About Your Thyroid with Amanda Montalvo, RD

Everything You Want to Know About Your Thyroid with Amanda Montalvo, RD

PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda Montalvo, a women’s health dietitian who has both?? Grab a cup of coffee (or tea) and let’s chat with ...

6 Aug 202447min

PSA: You Can Still Eat Dairy and Be Healthy with Lauren Twigge, RD

PSA: You Can Still Eat Dairy and Be Healthy with Lauren Twigge, RD

There’s no way to skirt around this one: dairy has gotten a really bad rap in the health and nutrition space.  But why? And how do we know that what we’re hearing from so-and-so “influencer” on social...

2 Jul 202443min

Unraveling Super Sensitive Women’s Health Topics with Dr. Jolene Brighten, ND

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How many of us have heard that weight gain causes our PCOS? Yep, me too. It’s time to bust this myth, and so many others alongside none other than hormone queen Dr. Jolene Brighten. If you’ve been han...

4 Jun 202451min

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