14 "Foods" To Avoid For Better Health
This episode is brought to you by ButcherBox and AG1. Food is literally the most powerful medicine we have available to control our health. When we choose to eat quality foods, we gain a whole host of...
1 Des 202334min
Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi
This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor. It’s never too early to start protecting your brain, and with more than 6 million Americans living with Alzheimer's—...
29 Nov 20231h 14min
Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. For 7 days, you get access to all this and more ent...
28 Nov 202318min
How To Balance Women's Hormones With Lifestyle And Diet
This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley. Contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect the same results....
27 Nov 202356min
Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More
This episode is brought to you by Mitopure and LMNT. For nearly all of our history, humans consumed no grains, and our bodies are designed to work very well without them. Today, however, grain-based f...
24 Nov 202328min
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel
This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosi...
22 Nov 20231h 11min
How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health
This episode is brought to you by Rupa Health, AG1, and Paleovalley. While the ketogenic diet is often thought of as a diet to help people lose weight, it has a much broader application with therapeu...
20 Nov 20231h 17min
Strategies To Reverse Autoimmune Disease
This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are conditions where the body’s immune system attacks its own tissues rather than a foreign molecule like bac...
17 Nov 202335min
