Breaking out of a rut - Battling mental health (with GeoWizard)
Tom Davies, better known as GeoWizard is a YouTuber, adventurer and mental health advocate. He has raised thousands of pounds for mental health and is passionate about helping other break out of their...
18 Apr 202324min
10 no bullsh*t ways to live a more interesting life
Alastair Humphreys is the author of my all-time favourite books on the topic of adventure and getting more out of life. He was awarded the National Geographic Adventurer of the Year award for his wor...
11 Apr 202358min
14 Habits Keeping You Poor
Habits are the foundation of success and equally bad habits will create failure. Learning the habits that block you from financial success and keep you poor is the first step to overcoming them. By id...
4 Apr 202318min
Mastering your mind: Understand how emotions drive subconscious behaviour
Jeff Buehner is the author of 'The Sultans Seven Secrets' which teaches us how to converse with our subconscious mind through our emotions. In this episode, we discuss self-defeating behaviors and min...
28 Mar 202338min
Stop disappointing yourself: 4 strategies to earn respect
Most of our problems and disappointments are self-inflicted. They can be overcome with the right knowledge and mindsets to help us earn respect. There is a multitude of ways in which we disappoint our...
21 Mar 202315min
How to believe in yourself: Why it matters with Kyra Condie (US Olympic climber)
Kyra Condie is a rising star in the world of climbing, known for her strength and unstoppable attitude. Diagnosed with Scoliosis as a young teenager she was told she would never climb again. Defiant t...
14 Mar 202324min
Catching Your Ego: How to Recognize Unconscious Bias and Embrace a Growth Mindset
Most of the time the biggest source of frustration in our life is actually ourselves. Unconscious biases and ego are some of the biggest blockers to developing a growth mindset. Learn how to recognise...
7 Mar 202327min
Overcoming Setbacks with a Growth Mindset: Reframing Your Attitude | Niall McCann
When terrible things happen it is our mindset that determines how it impacts us. Niall McCann explains how he found gratitude for the opportunity to redefine his life after breaking his back. - - - Dr...
28 Feb 20231h 3min
