2023 goals - Enjoy the year

How to boost creativity and productivity with a gentle yet dedicated approach to getting the best of yourself Fun fact: The average person has 6,200 thoughts per day. Most creatives capture zero of t...

21 Feb 202556min

The awkward thing about finding our calling. Is that our calling isn’t out there looking for us. It's easy to be stuck in mediocrity waiting for the perfect moment or for that ambiguous feeling that ...

18 Feb 202540min

Navigating the great paradoxes of the heart. What if everything we believed about perfect relationships was exactly what held us back from creating meaningful ones? Consider a few classic paradoxes: ...

14 Feb 202527min

The more we fear loneliness, the more we scare people away. Connection is our birthright. Yet in our rush to avoid loneliness, we often make things worse. This is a story about the paradox at the he...

11 Feb 202525min

76% of people regularly break promises to themselves - Why do we keep letting ourselves down? The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. ...

7 Feb 202526min

A high IQ isn't useful if you can't make decent life decisions. Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll disc...

4 Feb 202541min

Ego loves company. But success? Success loves silence. Ever noticed how the loudest person in the room rarely has the most interesting thing to say? There's a reason for that. And it's the same reaso...

31 Jan 202530min

Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the a...

28 Jan 202525min