Making friends with time
You cannot master time, you can only master yourself. Time will keep doing its thing and we can't ever blame it or be annoyed with it. We must accept it and look to ourselves to make decisions we feel better about. As we launch into 2023 plenty of us are looking to smash goals and achievements this year in a race against the 2024 countdown. We discuss how to move from a scarcity mindset around time to creating a better relationship with our moments as they happen. - - - Connect with Sam: Join the social podcast app - Podvine Sam's newsletter on creativity - Explosive Thinking - - - Chapters: 00:00 - introduction 01:39 - Time is the medium in which we exist 02:50 - Time can't behave differently, only ourselves 04:00 - Productivity is a false promise 05:10 - How to reflect on your relationship with time 07:00 - Happiness is not circumstances it's interpretation 08:25 - Accidental advert for Vipassana retreats... 10:50 - Your enemies enemy is your friend 12:50 - Spend time learning how to spend time Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(513)

Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive]

Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive]

Our cognitive biases and ego can muddy the waters of our minds and block the path to clear communication. Today's episode provides strategies on how to be both a more effective thinker and communicat...

7 Okt 202525min

From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley

From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley

Dame Stephanie Shirley built a billion-dollar tech empire from her kitchen table in the 1960s, pioneered remote work before anyone knew what Wi-Fi was, and discovered the psychology behind turning sur...

3 Okt 202546min

Lessons, Paradoxes and Hard Questions For Building an Authentic Life

Lessons, Paradoxes and Hard Questions For Building an Authentic Life

We chase alignment with our purpose, values, passions but can sometimes get a little lost on the way. Life has a scary habit of passing us by in a rush and Sam has just turned 35 years old and feelin...

30 Sep 202540min

12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides

12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides

You know that Stupid questions = Stupid answers. It's the same for boring questions. If you want to live a meaningful life with space for personal growth and connection with those around you. The ans...

26 Sep 202556min

A Curios Thing About Your Ego (and 3 ways to turn it down)

A Curios Thing About Your Ego (and 3 ways to turn it down)

The ego is more unruly than you think. We dissect how it works and how to make it work for you. When you don't watch it carefully your brain will trick you into thinking it knows things it doesn't....

23 Sep 202516min

How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz

How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz

Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behavi...

19 Sep 202552min

How to Teach a Growth Mindset to Children (and to yourself)

How to Teach a Growth Mindset to Children (and to yourself)

You want your kid to magically become some badass, challenge-eating machine? Lectures don’t work, praise gets boring, and perfectionism is just another word for control freak. We dive into the realit...

16 Sep 202530min

How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)

How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)

Ever felt like life’s locked you in a box and thrown away the key? Tom Davies (GeoWizard) knows the feeling—and he picked the locks with curiosity and a pinch of madness. This isn’t your standard sel...

12 Sep 202547min

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