Navigating the River of Time - How to decide what matters

Navigating the River of Time - How to decide what matters

There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychology. We curiously dive through the principles of physics and the lessons of history to contemplate the effect of time on our lives. Opposingly we examine the effects of our life on everything else and why we even do things. Along the way, we'll take on ideas from Ghengis Kahn and Julius Caesar to songwriting and dancing. Some questions answered" What makes something worth doing? What is the point of Legacy? How can I be consistently happier? Why does no one want to be a mummy (Egyptian style) these days? What is the coolest saying ever? This is one of our more 'out there' episodes and Sam would like you to know he has not been taking drugs and that he is always like this. Sponsors: ManScaped: Men's grooming at its best. 20% Off + Free Shipping - code 'GROWTH' - ManScaped.com/Growth ShortForm: Summaries of the world's best books. Free trial + 20% off - code 'PSYCHOLOGY' - ShortForm.com/Psychology SleepyClub: Doctor-approved natural sleeping aid that improves sleep quality. 20% discount - code 'GROWTH20' - SleepyClub.co.uk Related Episodes Thinking Fast and Slow: How to make better decisions - July 12th, 2024 Make Time Your Friend - May 26th, 2024 Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Insta - SamJam.zen Newsletter - Expansive Thinking Chapters: 00:00 How Time Creates Existence 01:06 Exploring the Philosophy of Time 02:49 Why the Concept of Winning Doesn't Exist 05:42 Patterns in the River of Time 06:52 Julius Caesar and the power of words 08:02 Patterns in Music and Art 09:54 Fighting Entropy with Patterns 12:23 The Temporary Nature of Existence 13:12 Creating Patterns for Others vs. Self 14:12 The Concept of Legacy 16:06 Optimizing for the Experiencing Self 19:01 Final Thoughts and Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(516)

Three Psychology Experiments That Changed How I Live

Three Psychology Experiments That Changed How I Live

Most self-improvement assumes the problem lives inside you. But what if you've been looking in the wrong place? There's something worth sitting with in the idea that your physical surroundings are al...

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Dr. Stephen Porges: Where Free Will Lives in Your Body, and Why You Keep Ignoring It

Dr. Stephen Porges: Where Free Will Lives in Your Body, and Why You Keep Ignoring It

Free will might be smaller than you hoped, but more useful than you imagined. This conversation with Stephen Porges is about the quiet shift in perspective he learnt from 50 years studying the nervou...

8 Mai 24min

How to Finally Commit to One Thing When Everything Feels Important

How to Finally Commit to One Thing When Everything Feels Important

The better you get at seeing opportunity, the worse you get at finishing anything. It turns out the same brain wiring that makes curious, growth-oriented people so interesting to talk to also makes t...

5 Mai 34min

How to Be Genuinely Interesting - Without performing, pretending, or people-pleasing

How to Be Genuinely Interesting - Without performing, pretending, or people-pleasing

There's a story we tell ourselves about interesting people. That they were born that way. That charisma is a trait, not a choice. That fitting in is safe and standing out is risky. None of it is true...

28 Apr 20min

Your Nervous System Has Been Running Your Life - How to finally take control with Stephen Porges (Inventor of Polyvagal Theory)

Your Nervous System Has Been Running Your Life - How to finally take control with Stephen Porges (Inventor of Polyvagal Theory)

How the science of the vagus nerve explains anxiety, ambition, burnout, and the art of becoming who you actually are. Humans, might be the most sophisticated organism on Earth (capable of writing sym...

24 Apr 57min

The Illusion of Panic: How to Master Your Nervous System When It Invents Danger

The Illusion of Panic: How to Master Your Nervous System When It Invents Danger

A Deep Dive into the Vagus Nerve, Neuroception, and Overcoming Burnout Ever walked into a room and instantly felt like something was completely off? That is not your intuition being magical; that is ...

21 Apr 1h 2min

The Psychology of Risk: How Near Death Experiences Help you Quit a Good Life to Pursue a Great One - w. Talia Lazarus

The Psychology of Risk: How Near Death Experiences Help you Quit a Good Life to Pursue a Great One - w. Talia Lazarus

We are all waiting for permission that is never going to come. We cling to the illusion of a safe life, pretending that incremental improvements are the same thing as actual growth. Talia Lazarus did...

17 Apr 46min

The Comfort Zone Trap - How Failure Builds Courage, Confidence, and an Interesting Life

The Comfort Zone Trap - How Failure Builds Courage, Confidence, and an Interesting Life

Human beings have an issue. We want adventure, growth, and transformation, provided they arrive gently, avoid inconvenience, and never make us look foolish. This episode is about that charming contra...

14 Apr 19min

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