Why Healthy Eaters Can Still Have Broken Guts, and What You Can Do About It.
Boundless Life2 Aug 2013

Why Healthy Eaters Can Still Have Broken Guts, and What You Can Do About It.

Did you know low back pain is caused by gut issues? Or that simply including lemon juice in your recipes can help fix your gut? Or that the integrity of your gut lining can affect your mood and risk of depression?

In this interview with Dr. Alenjandro Junger, author of the book Clean Gut and the website CleanGut.com, you're going to learn all about this, and discover Dr. Junger's methods for eliminating the root cause of disease by fixing your gut.

During the podcast, we also discuss:

-"disguised gut dysfunction" issues...

-why the gut is your second brain...

-the four R's of gut repair...

-cleansing and detoxing...

-why healthy eaters can still have broken guts...

-one supplement that Dr. Junger says "flies under the radar" when it comes to fixing your gut...

-a sample day of eating...

-and much more!

Leave your questions, comments and feedback at BenGreenfieldFitness.com, and grab the excellent book Clean Gut here!

See omnystudio.com/listener for privacy information.

Episoder(1773)

Episode #146: 3 Secrets To Make You As Unstoppable As A Superhero With A Big Hammer

Episode #146: 3 Secrets To Make You As Unstoppable As A Superhero With A Big Hammer

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll d...

18 Mai 20111h 5min

Episode #145: Hallelujah Acres – What Happens When You Mix Vegetarianism, Religion & Fat Loss?

Episode #145: Hallelujah Acres – What Happens When You Mix Vegetarianism, Religion & Fat Loss?

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll d...

11 Mai 20111h 5min

Episode #144: Everything You Need to Know About The Link Between Performance, Fat Loss and Goat Colostrum

Episode #144: Everything You Need to Know About The Link Between Performance, Fat Loss and Goat Colostrum

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll d...

4 Mai 20111h 7min

Episode #142: Top Fitness Productivity Tips From Peter Shankman AND A Massive Fitness & Nutrition Q&A Bonus!

Episode #142: Top Fitness Productivity Tips From Peter Shankman AND A Massive Fitness & Nutrition Q&A Bonus!

Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. Do you have a future podcast question for Ben? Scroll d...

20 Apr 20111h 10min

Weekend Special Update: "How To Grow a Healthy Baby"

Weekend Special Update: "How To Grow a Healthy Baby"

In this September 27, 2009 free audio weekend update, Ben has a special guest on the show to discuss how to grow a healthy baby. Here is the letter that accompanies this episode, written by Jessa Gree...

27 Sep 200918min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
rss-kull
fryktlos
rss-var-forste-kaffe
rss-sunn-okonomi
gravid-uke-for-uke
hagespiren-podcast