Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?
Last week, at Ironman 70.3 Galveston, Lance Armstrong decimated the field on the bike, but then slipped to a disappointing seventh place finish due to hydration and nutrition problems during the run. ...
7 Apr 201247min
Episode #189: Should You Eat Carbs or Protein Before Bed?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Apr 4, 2012 free audio podcast: Should You Eat...
4 Apr 20121h 34min
The Zen Of Aging: How To Stay Fit and Look Amazing As You Get Older.
If you want to know how to stay fit as you age, today’s double interview release is a must-listen. The first interview is with Cary Nosler. Cary (pictured right) is 65 years old and has been a fitness...
31 Mar 201259min
Episode #188: What Blood Tests To Ask Your Doctor For When You Go In For Your Physical
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Mar 28, 2012 free audio podcast: What Blood Te...
28 Mar 20121h 49min
8 Ways To Get Your Body Operating Like A Finely Tuned Engine
Ever wondered how to test and fix your body’s biochemistry? You’re going to learn how, and learn 8 ways to get your body operating like a finely tuned engine in today’s episode with Dr. Ryan Bentley. ...
24 Mar 201259min
Episode #187: Does Cold Thermogenesis Work For Fat Loss?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Mar 21, 2012 free audio podcast: Does Cold Ther...
21 Mar 20121h 35min
How You’re Damaging Your Nerves And What You Can Do About It.
Dr. Fletcher, today’s interview guest, is a powerful force in chiropractic. Quietly he has become known as the leader in neural scan interpretation and wellness practice development. Today, thousands...
16 Mar 201234min
Episode #186: How Liposuction Makes You Fat
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode. In this Mar 14, 2012 free audio podcast: How Liposuctio...
14 Mar 20121h 30min
