Fit Soul Chapter 19 - Union
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not...
27 Jun 202121min
Is This The World's Most Efficient, Biohacked Workout? The New Full Body Electrostimulation Science by Katalyst (& How To Build Muscle In 20 Minutes).
BenGreenfieldFitness.com/katalystpodcast In a recent weekly roundup, I reported on what I called "Possibly The World's Most Efficient (New) Workout: The "Katalyst", and told you to get ready for the n...
26 Jun 202158min
Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!
bengreenfieldfitness.com/430 News Flashes – Follow Ben on Twitter for more… -Most people's "bad knees" don't really need surgery to get fixed...10:35 -What *really* works for weight loss: (the theme ...
24 Jun 20211h 7min
Fit Soul Chapter 18 - Hope
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not...
20 Jun 202113min
Microdosing Psychedelics, How To Use LSD, Shrooms, Iboga & Other Plant Medicines, Legal Psilocybin Retreats, Truffles & Much More With Third Wave's Paul Austin.
BenGreenfieldFitness.com/paulaustin Paul F. Austin is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and personal transformation. He has been featured in BBC, Fo...
19 Jun 20211h 11min
The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-CU - A Big Hair Podcast With Auxano's Jay Campbell & Nick Andrews.
BenGreenfieldFitness.com/hairgrowth As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most men. When you consider that two-thirds of men se...
17 Jun 20211h 4min
Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not...
13 Jun 20219min
How To Become A "Sheepdog," Grappling With Weapons, Making Yourself Harder To Kill, Are There Fringe Navy SEAL Smart Drugs & Much More With Tim Kennedy.
BenGreenfieldFitness.com/timkennedy My wife and I recently immersed ourselves in a three-day close quarter combat and firearm and personal defense training course called "Sheepdog-Response". We experi...
12 Jun 20211h 11min
