DEBUNKING Intermittent Fasting Myths: SHOCKING New Study Raises HEART DISEASE Risk Concerns! Solosode 473
Imagine this: You've just powered through an intense workout, reveling in the satisfying burn of a session well done. But what if I told you that your post-exercise routine, like a cold shower or ice ...
30 Mai 202452min
How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.
If you're dealing with plaque, high calcium scores, coronary artery disease, or other heart concerns, you're in for an eye-opening podcast that could change your life. In this episode, you'll dive int...
25 Mai 20241h 3min
Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing: Solosode 472
Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut health, your genetic predispositions, your oxidative stress levels, and even your biolog...
23 Mai 202446min
UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI) symptoms in Americans found that out of 71,812...
18 Mai 20241h 7min
#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel
I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body'...
16 Mai 202459min
How To Listen To Your Body Better, The Best Way To Use HRV Data, Spartan DEKA FIT Training, The Power Of Ownership & More With Justin Roethlingshoefer
From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old, his father said, “Son, talent will ge...
11 Mai 20241h 8min
How to Biohack International Travel, Ben's Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.
Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors, sipping healthier alcohol choices, or debunking fasting m...
9 Mai 20241h 15min
The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK's Leading Biohacker, Tim Gray.
After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a mission to educate and empower the masses. As such, he created the Health Optimi...
4 Mai 20241h 10min
