Stop Sabotaging Your Habits: Spartan World Championship Exclusive
Podcast sidekick, Brock Armstrong, sat down with Brent Totty (CEO at Volv) to talk about bad habits, algorithms and how AI may be able to help us dial in our own personal healthy lifestyle. See omnyst...
29 Sep 201741min
Detoxing Your Mindset: Spartan World Championship Exclusive
Live from Lake Tahoe at the 2017 Spartan World Championship Podfest, sidekick Brock Armstrong (with a brief appearance by Ben) chats with Shanna Mota about mindset, detoxing your thoughts and the 4 in...
29 Sep 201741min
Buckets in the Streets: Spartan World Championship Exclusive
Podcast sidekick Brock Armstrong chats about the challenges of being an international athlete with Spartan athletes Jasmina Aleksandrov (from Serbia) and Manuel Di Geronito (from Italy). See omnystudi...
29 Sep 201726min
Hacking Gratitude: Spartan World Championship Exclusive
Live from the Spartan World Championship Podfest in Lake Tahoe, podcast sidekick Brock Armstrong interviews Gene Gurkoff about his new app and how it can increase gratitude and reset your mindset arou...
29 Sep 201738min
A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin...& Fall Into A State Of Deep Relaxation - No Drugs Required.
https://bengreenfieldfitness.com/electricfish If you read the recent article "The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress", ...
28 Sep 201754min
The Science of Reading People, Captivating A Conversation, Interpreting Body Language, Decoding Facial Expressions & Much More!
https://bengreenfieldfitness.com/captivate When I was attending University of Idaho, my roommate was one of the top vacuum cleaner salesman in the world. Believe it or not I've actually had him on the...
23 Sep 201751min
How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work & More...
https://bengreenfieldfitness.com/374 Sep 21, 2017 Podcast: 374 - How To Maximize Ketosis, Should You Have Sex Before Competition, Do Power Poses Really Work? Have a podcast question for Ben? Click the...
21 Sep 20171h 8min
The Best Way To Know How Stress, Supplements, Sleep, Sex & More Affects Your Nervous System: The Latest News About Heart Rate Variability (HRV) Training
https://bengreenfieldfitness.com/hrv2 Measuring your heart rate variability (also known as "HRV") is, in my opinion, one of the most valuable ways to begin your day with a brief three to five minute p...
18 Sep 20171h 2min
