The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More!
Boundless Life23 Jun 2018

The Little-Known Healing Method Of Myorhythmic Release That Combines Sound, Movement, Breath & More!

A couple months ago, in Sedona, Arizona, I laid on a "sound-healing table", where a guy named Poranguí proceeded to blast my body with everything from a didgeridoo to a gong to a flute, all blended with deep tissue massage work and an immersive musical and sound healing experience unlike any I've ever experienced.

So who is this guy? Coming from a lineage of traditional healers in his family, Poranguí's cross-cultural background and study in both indigenous and occidental settings around the world inform his rich therapeutic bodywork practice. His technique - called "Myorhythmic Release" - combines the healing properties of sound, movement and breath as integral parts of our physical, emotional and energetic well-being.

Experienced in a wide variety of therapeutic modalities as a Licensed Massage Therapist, his education includes over 15 years of study and practice with an interdisciplinary degree from Duke University in Integrative Health. Also an accomplished musician, Poranguí has performed, recorded and toured internationally. He combines his intimate understanding of bodywork and sound to engage the physical and energetic bodies and promote transformative healing.

Poranguí intuits where you need release and healing by drawing on ancient and modern wisdom including:

-Sonic Healing Tools

-Indigenous medicine practices from Brasil, Mexico and the Southwestern US

-Traditional Chinese Medicine

-Thai Bodywork

-Vedic Energy Centers

-Reflexology

-Myofascial Therapy

-Trigger-point -Cranio-sacral Integration

-Cymatic Sound Therapy

In addition to his hands, Poranguí may use several sonic tools as needed to facilitate the healing process during the session: crystal & metal tuning forks, Tibetan prayer bowls, crystal bowls, didgeridoo, voice and a variety of other indigenous percussion.

During our discussion, you'll discover:

-How Poranguí developed his unique healing methods and indigenous medicine practices he learned from Brazil, Mexico and the Southwestern USA...15:00

-Why Poranguí begins with the breath, and why Ben found the style of breathing that Poranguí taught him to be so difficult...20:15

-How Poranguí uses a giant sound massage table to blast the body with sound during the massage...46:00

-The science behind a Swiss researcher named Hans Jenny and cymatic sound therapy...50:45

-How Poranguí uses sonic healing tools and instruments, including crystal & metal tuning forks, Tibetan prayer bowls, crystal bowls, didgeridoo, voice and a variety of other indigenous percussion...

-And much more...

Episode sponsors:

-KionU Ready to take your health business to the next level? KionU is a world-class personalized coaching certification in mind, body, and spirit optimization. This unique, comprehensive program is full of cutting-edge, research-based solutions that incorporate both ancestral wisdom and modern science. Find out more!

-Four Sigmatic Ten Mushroom Blend

-True Niagen Restore your body’s natural balance of NAD.

-Daily Harvest Get your first 3 cups FREE! Use promo code “ben” at checkout.

Resources from this episode:

-Porangui's website

-Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.

-How Sound Healing Works, Why Most Music Is At The Wrong Frequency, The Best Music For Sleep & Much More With Wholetones Composer Michael Tyrrell.

-The Flexound HUMU sound pillow

-3M mouth tape

-Nasal strips to keep nasal passages open

-Hans Jenny

-My podcast interview with Dr. Zach Bush

-The Hoover Didgeridoo vacuum cleaner track

-Compact travel didgeridoo

-Porangui's music

-The track featuring didgeridoo

Do you have questions, thoughts or feedback for Porangui or me? Leave your comments at http://bengreenfieldfitness.com/soundhealing and one of us will reply!

See omnystudio.com/listener for privacy information.

Episoder(1768)

Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

In this dual-release episode with Boundless Life and Miesha Tate’s Built for Growth, you’ll get to explore the cutting-edge strategies that top athletes and high-performers use to optimize their bodie...

13 Feb 20251h 3min

What's The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To "Filter Your Blood" & More—Q&A 485

What's The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To "Filter Your Blood" & More—Q&A 485

In this episode, you’ll get to discover groundbreaking insights and practical strategies to optimize your health, longevity, and performance. You’ll explore a fascinating study on centenarians, reveal...

8 Feb 202537min

How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With "The Financial Dad Podcast."

How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With "The Financial Dad Podcast."

In this fascinating episode, you’ll get to explore the balance between business success, personal well-being, and family harmony in a special dual release with The Financial Dad podcast, hosted by fat...

6 Feb 202550min

Why Running *Isn't* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.

Why Running *Isn't* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down...

1 Feb 202558min

How To Heal From Surgeries Faster, The Fringe "Antihistamine Sleep Hack," Methylene Blue Nasal Spray & Much More With Tim Gray.

How To Heal From Surgeries Faster, The Fringe "Antihistamine Sleep Hack," Methylene Blue Nasal Spray & Much More With Tim Gray.

In this episode with Tim Gray, you'll get to explore the cutting-edge world of biohacking and health optimization as Tim shares his journey of overcoming severe dental and jaw issues through advanced ...

30 Jan 20251h

A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN'T Heard Of This!) With Dr. Hemal Patel

A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN'T Heard Of This!) With Dr. Hemal Patel

I recently discovered that there is actually an accurate method of figuring out how healthy your mitochondria are. It's called "mescreen," and it is based on groundbreaking research that allows you to...

25 Jan 202552min

Why “Old-School” Methods For Managing Pain Don't Work, & How To Use The NEW Understanding of Cells & Body Electricity To Manage Chronic Pain Better, With Dr. Stephen Hussey

Why “Old-School” Methods For Managing Pain Don't Work, & How To Use The NEW Understanding of Cells & Body Electricity To Manage Chronic Pain Better, With Dr. Stephen Hussey

The sensation of pain has played an essential role in the evolution of life. As life evolved to be more complex, the mechanisms of how pain is created and felt have also become more complex. While pai...

23 Jan 20251h 3min

Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.

Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.

I recently discovered one of the coolest, time-efficient oral care products I’ve ever used. It is a smart brush called Feno. In this episode with Dr. Kenny Brown, I dive into the future of oral health...

18 Jan 202548min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
rss-sunn-okonomi
foreldreradet
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
merry-quizmas
sinnsyn
smart-forklart
lederskap-nhhs-podkast-om-ledelse
rss-kunsten-a-leve
hverdagspsyken
gravid-uke-for-uke
level-up-med-anniken-binz
rss-kull
fryktlos
hagespiren-podcast