
Episode #93: Swimmer Dara Torres “Secret Fitness Weapon”.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this May 5th free audio episode: resistance stretch...
26 Okt 20111h 6min

Episode #92: The Things You Always Wanted to Know About Sunscreen, But Were Afraid to Ask.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this April 28th free audio episode: sunscreen, veg...
26 Okt 20111h 4min

Episode #91: Cramping – Everything You Need to Know
Click here for the full written transcript of this podcast episode Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. In this April 21st free audio episode:cramping, insuli...
26 Okt 20111h 15min

Episode #90: The Crucial Information That You Must Know Before You Touch Another Advil or IbuProfen
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this April 14th free audio episode:what you must kn...
26 Okt 20111h 11min

Podcast Episode #89: How To Use Your Mental Power To Run 400 Miles With Minimal Training.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode httpv://www.youtube.com/watch?v=IyaAICOBKk8 In this Apr...
26 Okt 20111h 19min

Podcast Episode #88: Are You Eating Dead Food?
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode httpv://www.youtube.com/watch?v=9lU1wbAvSNQ If you thou...
26 Okt 20111h 17min

Podcast Episode #87: Fitness & Nutrition Q&A and a VERY Cool Announcement for Anyone Who Has a Phone.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this March 27th free audio episode:Combining someth...
26 Okt 201130min

Podcast Episode #86: Find Out Whether Flax Seed Oil Actually Provides All the Fatty Acids You Need
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode In this March 17th free audio episode:Does flax oil ac...
26 Okt 20111h 22min





















