Boundless Life30 Jan 2021

Ben Accidentally Gets A Bit High On Ketamine & Talks About His Journey Of Biohacking, Ancestral Health, Spirituality, Fitness & Much More With Light Expert Matt Maruca.

In this special episode of the podcast, recorded live at Ben's house in Spokane, Washington, Ra Optics founder and light/circadian rhythm expert Matt Maruca interviews Ben Greenfield. Ben takes you along his 8 year brick-and-mortar journey in the world of fitness and why he eventually switched into writing, speaking, consulting, and podcasting. He discusses his experiences since starting the Ben Greenfield Fitness Podcast 12 years ago to what the world of podcasting offers now.

Matt and Ben talk about ancestral health and Ben shares whether he sees their small footprint making its way to the mainstream route anytime soon. Ben expresses why he recently began managing his daily information consumption through a quality over quantity perspective. Finally, Matt and Ben dive into the idea of finding true fulfillment through spirituality.

You'll hear about Ben’s experiments with the magical butter machine and ketamine, the light diet in its spiritual form, how Ben created a name for himself in the fitness world and his podcasting journey over the last 12 years, whether this small ancestral health footprint go mainstream, what fascinates Ben most about natural living, how we make the most impact on this planet, why outsourcing eliminates information overwhelm and the perspective of quality over quantity, spirituality through the lens of the hero’s journey and much more.

In my conversation with Matt, you'll discover: -How Ben began the interview with Matt on a truly high note...07:15

-The light diet in its spiritual form...12:40

-Who is Ben Greenfield?...14:15

-Ben's podcasting and immersive journalist path over the last 12 years...27:45

-Will this small ancestral health footprint go mainstream?...32:30

-What Ben thinks is the most fascinating part of "natural living"...40:50

-How to know where to put your focus in a world of information overload...47:15

-Why Ben is a Christian...1:09:45

-Where to start your holistic path...1:26:50

-And much more...

See omnystudio.com/listener for privacy information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1809)

The Breathwork-Cold Plunge Debate, When You Shouldn’t Do Wim Hof Breath & What Happens When 1 Million People Breathe Together

Full show notes: https://bengreenfieldlife.com/nickpodcast In this episode, you'll get a practical, plain-language tour of breathwork with Nick Sweeney, a breathwork coach who rebuilt his body with br...

1 Aug 49min

What Body Fat % Is The Most "Attractive" (& How Low is TOO Low), How To Shorten Your Gym Time, Is Creatine Bad For Your Kidneys & More! Solosode 503

Full Show Notes: https://bengreenfieldlife.com/503 In this solosode, you'll get the latest research on the questions I hear most: whether the peptide BPC 157 can cause cancer, the body fat percentages...

30 Jul 49min

Hunting, Spearfishing & The Truth About Cannabis: A Father-Sons Florida Adventure with Adam Wenguer

Full show notes: https://bengreenfieldlife.com/floridahunt In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, f...

25 Jul 59min

Dynorphins, Heat Shock Proteins & The Healthiest, Hottest Sauna On The Planet, with Luke Chapman & Owen Buchanan

Full show notes: https://bengreenfieldlife.com/saunapodcast In this episode with Luke Chapman and Owen Buchanan, founders of Western Sol, you'll hear the story behind the custom sauna I recently had b...

23 Jul 48min

Why Do We Still Use 150-Year-Old Technology To Measure the #1 Killer of Humans Worldwide? The New Approach To Blood Pressure Measurement With Tom Moss.

Full show notes: https://bengreenfieldlife.com/signalspodcast In this episode with Tom Moss, founder and CEO of Vital Signals, you'll hear how a near-fatal hypertensive crisis during a family vacation...

18 Jul 1h 2min

The Exciting FUTURE of AI-Based Medicine: How Patients Save Money & Doctors Save Time! with KJ Dhaliwal

Full show notes: https://bengreenfieldlife.com/lotus In this episode with KJ Dhaliwal of Lotus AI, you'll hear how translating his immigrant parents' doctor visits as a child and years spent bouncing ...

16 Jul 58min

The Potent Brain & Body Ketone Fuel You’ve Probably Never Heard Of: The Science Of R3HBG With Tecton’s Dr. Mike Chesne

Full show notes: https://bengreenfieldlife.com/tectonpodcast In this episode with Dr. Mike Chesne, founder of Tecton Ketones™, you'll hear how a traumatic brain injury sustained in combat led him from...

11 Jul 56min

How To Maintain Muscle On A GLP-1, Why Protein Stops Working As You Get Older, The Truth About Eating “Before Bedtime” & More! Solosode #502

Full show notes: https://bengreenfieldlife.com/502 In this solosode, you'll explore how to make peace with tinnitus after acoustic trauma, including the half dozen different root causes that can drive...

9 Jul 1h 2min

Reklamefrie Premium-podkaster

Hør populære podkaster som Storefri med Mikkel og Herman, Ida med hjertet i hånden, Krimpodden og mye mye mer

Skap din egen podkastboble

I appen skaper du ditt eget bibliotek med favoritter, og vi gir deg også anbefalinger til podkaster du ikke kan gå glipp av.

Prøv 14 dager gratis

Dersom du er ny Podme-bruker får du 14 dager gratis prøveperiode når du oppretter abonnement

Populært innen Fakta

relasjonspodden-med-dora-thorhallsdottir-kjersti-idem

Historiene og stemmene du vil høre

Ubegrenset tilgang til alle dine favorittpodkaster og lydbøker

Les mer