Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Boundless Life1 Mai 2021

Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

News Flashes – Follow Ben on Twitter for more…
Special Announcements...

-The Boundless Cookbook: Optimize your physical and mental performance with nutritious and delicious Greenfield family recipes. This is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond—without any restrictive diet, limited ingredients, or tasteless “health foods”! Pre-order yours today here!

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This podcast is brought to you by:

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Listener Q&A: Is Jack Kruse a quack?...37:15

Chris asks: What are your thoughts on Dr. Jack Kruse's comments on Vitamin D protocols, or leptin protocols?

The craziest bio hack Ben has done that didn't work...45:35

Q: Bryce asks: What are your thoughts around insulin synthesizing using 8-hydroxy-dihydroberberine?

  • Bonus question: What is the craziest bio hack you've done that didn't work
BFR training combined w/ HMB...53:17

Q: Dr Mehdi asks: Have you ever combined BFR training with beta-hydroxy beta-methylbutyrate (HMB)?

Pacemaker Hacks and HRV measurements... 1:04:15

Q: Bob asks: If you had a pacemaker what hacks could you do? and would a pacemaker throw off HRV measurements?

See omnystudio.com/listener for privacy information.

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