S1 E3-Interview with Sarah Ferguson

I met today’s guest online in an autism group, we are both in, a few months ago. She posted this incredible video she had made of herself and it was so beautiful and really spoke to me. I immediately reached out and we started talking. Sarah Ferguson has become one of my best friends and we are so much alike that we are constantly laughing at our similarities. We are both ASD, ADHD and dyslexic. So you can imagine our fast conversations that change subjects and gears at lightning speed and are infused with incredible graphics, gifs, memes and other visuals. Sarah is the light in my day and the laugh that makes my side hurt. I can’t wait for you to meet her today and hear about her autism journey and a bit about being a mom on the spectrum.

Find Sarah Here:

Facebook is:

Autie SarahUpsidedown

@TheAdhdAutie

Tik Tok: @sarahupsidedown

YouTube: Sarah UpsideDown

Instagram: @sarahnator54

Mind Your Autistic Brain Podcast hosted by The Social AUtie, that’s me, Carole Jean. I am a late identified, adult autistic and each week I will be sharing an interview with another late identified, adult autsitc to share their voice, experiences and journey with you. I am only one voice among many and I can’t wait to share my incredible friends with you and let you know that you are not alone on this autism journey, we are here with you.

Join us each Wednesday on your favorite listening platform. Be sure to subscribe so you don’t miss the latest episode and if you are loving the show, please take a moment to give the a 5 star rating and a review on your listening platform. We look forward to hearing what you think and what you’ve learned each week. If you or someone you know would be a great guest to share their story on the show please send me an email at: carolejeanw@socialautie.com

Visit me on the web at: www.socialautie.com

Episoder(226)

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220 - When Fitness Fuels Burnout: Redefining Movement with Lee-Anne Reuber

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219 - Predictability, Balance & Joy: Dr. Adam Hazlett on Burnout Recovery and Neuroinclusive Living

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218 - Mindfulness Done Differently: Tanya Roberts on Sensory-Friendly Stillness for Autistic & ADHD Women

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217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being

217 - Meditation Beyond Burnout: Kevin Ellerton on Stillness, Presence, and Reclaiming Well-Being

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27 Sep 202551min

216 - Rooted in Stillness: How Pelvic Wisdom, Breath, and Body Literacy Heal Burnout with Amalia M. Lee

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215 - The Power of Pausing: How Stillness Heals Burnout, Trauma, and the Nervous System

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214 - The 2-Week Experiment That Changed Everything: How Alice Broke Free From Burnout By Stopping the ‘Shoulds'

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