094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

094 - Wellbeing at Work for Neuro-Different Brains with Career Coach Pauline Harley

Feeling bored, burned out, anxious or living on autopilot at work? After 11 years in burnout, being made ‘redundant’ aka ‘let go,’ Pauline Harley looked at her health, wellbeing and her neurotype to discover her best life.

Pauline Harley is a certified career coach who helps clients think more creatively about their health and career as they age. Pauline is a late identified autistic with co-occurring health conditions including Crohn’s.

Today, Pauline and I are talking about:

-focusing on needs based perspectives to help all people in the workplace

-how does your career serve your health

-how can I enable my career to better serve my health

-where is the disconnect between wellbeing, health and career

-pivotal moments in life

-boundaries at work

-what do we do when we realize our career/job doesn’t align with our health or our neurotype

-cultivating psychological safety for disclosure


Mind Your Autistic Brain Talk Show hosted by The Social Autie, that’s me, Carole Jean. I am a late identified Autistic ADHDer, ND Thought Leader, Champion of Change in the Neurodistinct Workforce Movement and a Mom to 2 ND teens and partner to an amazing man.

Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE? I am finally off the Chronic Cycle Burnout Loop after 40 years!

Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work.

If you are on the Chronic Cycle Burnout Loop of Death, Burnout To Thriving, is the answer that will give you the process and the structure to live your best life now.

Learn More about Burnout To Thriving by getting your FREE Download-

Top 20 Warning Signs You May Be In Autistic Burnout:

https://socialautie.ck.page/af5e10de27


Visit me on the web at: www.mindyourautisticbrain.com

Connect with me & the MYAB Community on:

Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/


GUEST Contact INFO:

Pauline Harley

https://www.paulineharley.com/

Episoder(223)

S1 E8 Soulmates on the Spectrum-Wade and Brooke

S1 E8 Soulmates on the Spectrum-Wade and Brooke

Meet Brooke and Wade, they are Soulmates on the Spectrum. If you are in any autism community online, then you have seen at least one post about the Netflix Series, Love on the Spectrum. It has been ...

9 Sep 202041min

S1 E6 Dawn Noeth on How a Meltdown Feels, Jelly Fish & Cake

S1 E6 Dawn Noeth on How a Meltdown Feels, Jelly Fish & Cake

S1 E6- Interview with Dawn Noeth-How a Meltdown Feels, Jelly Fish & how to experience the perfect flavor and texture of Cake Today’s interview is packed full of great information from how a meltdown f...

26 Aug 202040min

S1 E5 Cyber Bullying

S1 E5 Cyber Bullying

Today is a segment from a video my friend, Rebekah J. Samuel and I made in June for a YouTube Series we do called The Chatty Auties about cyber bullying. As autistics, we have all experienced bullyin...

19 Aug 202027min

S1 E4 Substance Abuse in Adult Autistics with Jordan Camp

S1 E4 Substance Abuse in Adult Autistics with Jordan Camp

***** Adult topic and mild language, alcohol abuse, violence and suicide are discussed***** Today’s interview is on a serious and very important topic, Substance Abuse in Adult Autistics. My guest tod...

12 Aug 202028min

S1 E3-Interview with Sarah Ferguson

S1 E3-Interview with Sarah Ferguson

I met today’s guest online in an autism group, we are both in, a few months ago. She posted this incredible video she had made of herself and it was so beautiful and really spoke to me. I immediatel...

5 Aug 202028min

S1 E2-Julia Malkin-Ren

S1 E2-Julia Malkin-Ren

Today’s interview is not to be missed. My friend, Julia, who wasn’t diagnosed until she was 40, has some incredible insights to share today. She was awarded the MBE in the UK for her innovation in d...

29 Jul 20201h 2min

S1 E1- Interview with Diane J. Wright of Autastic.com

S1 E1- Interview with Diane J. Wright of Autastic.com

This was my dream FIRST interview!!! I reached out and this incredible woman said YES! I am so very honored to share her #AutisticVoice with you today. She is so warm, kind and open in how she shar...

22 Jul 202034min

Populært innen Fakta

fastlegen
mikkels-paskenotter
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
rss-bisarr-historie
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
rss-sunn-okonomi
rss-kull
hagespiren-podcast
fryktlos
rss-var-forste-kaffe