129- Passion-Powered Burnout Restoration with Kira Day of The Passion Centre

129- Passion-Powered Burnout Restoration with Kira Day of The Passion Centre

Discover the transformative power of passion in our latest episode, "Passion-Powered Burnout Restoration with Kira Day." Join us as we explore the critical elements contributing to long-term or chronic burnout and delve deep into the world of stress—eustress, nustress, and distress. Kira Day, the founder of The Passion Centre, guides us through identifying various forms of stress in our lives and understanding how distress can manifest over time.


Learn about "passion health" and the pivotal role passion plays in both recovering from burnout and preventing it from returning. Kira's unique methodology, shaped by her extensive corporate experience and insights from psychology, design thinking, and business, empowers individuals to activate their passions and create alignment in their personal and professional lives.


Don't miss this enlightening episode, which will not only inspire but also provide valuable tools for self-discovery and restoration. Join us live on Tuesday, September 19th at 2 pm CST for an engaging conversation that could transform your relationship with stress, passion, and burnout.


Connect with Kira Day

LinkedIn: https://www.linkedin.com/in/kiraday/

Website: https://www.thepassioncentre.com

Instagram @kiraday.passion

https://www.instagram.com/kiraday.passion/


Vestibular Awareness fundraiser Mind Your Autistic Brain Flamingo Crew
https://resources.mindyourautisticbrain.com/events

Connect with Host Carole Jean Whittington:

Get the Book and Take the Spicy Pepper Burnout QUIZ:

https://mindyourautisticbrain.com/



October Lunch & Learn Series: The Power of Acknowledgment with Judy Umlas:

Sign up Here: https://mindyourautisticbrain.ck.page/6e3aeb7aa2

#Burnout #Stress #Passion #Wellness #Prevention #BeyondBurnout #PassionRestoration

Episoder(226)

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176 - Fostering Emotional Agility and Community Development to Combat Burnout with Dr. Summer Watson

176 - Fostering Emotional Agility and Community Development to Combat Burnout with Dr. Summer Watson

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175 - Leadership and Well-Being: Abby Calabrese’s Strategies for Professional Women

175 - Leadership and Well-Being: Abby Calabrese’s Strategies for Professional Women

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174 - Burnout in Women: Building Community and Mental Wellness with Stephanie Kaiser

174 - Burnout in Women: Building Community and Mental Wellness with Stephanie Kaiser

In this episode of Beyond Chronic Burnout, we sit down with Stephanie Kaiser, founder of Say More, to discuss her personal journey through burnout while navigating the male-dominated world of finance....

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173 - Community and Connection: Preventing Burnout in Neurodivergent Spaces with Bridgette Hamstead

173 - Community and Connection: Preventing Burnout in Neurodivergent Spaces with Bridgette Hamstead

In this enlightening episode of Beyond Chronic Burnout, we sit down with Bridgette Hamstead, neurodiversity consultant, educator, and executive director of Fish in a Tree, to discuss the intricate rel...

9 Okt 202444min

172 - 10 Ways Community Can Transform Your Stress Levels

172 - 10 Ways Community Can Transform Your Stress Levels

In this episode of Beyond Chronic Burnout, host Carole Jean Whittington explores the transformative power of community support in reducing stress and preventing burnout. Drawing from her global well-b...

7 Okt 202411min

171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

171 - Healing Through Words: Rasie Bamigbade on Overcoming Trauma and Building Community

"What if the words you needed most in your darkest moments could finally be heard? This episode dives deep into the power of healing through storytelling, community, and self-leadership." In Episode ...

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170 - Self Care for Calm Parenting with Dr. Roseann Cappana-Hodge

170 - Self Care for Calm Parenting with Dr. Roseann Cappana-Hodge

In this episode, we’re joined by Dr. Roseann Cappana-Hodge, a trailblazer in the field of mental health and the founder of Dr. Roseann, LLC and The Global Institute of Children’s Mental Health. Dr. Ro...

25 Sep 202453min

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