What you weren't taught about Energy- Day 2: 9 Day Energy Up Level

What you weren't taught about Energy- Day 2: 9 Day Energy Up Level

We weren't taught these key elements about Energy in school or in life and they are causing people to stay stuck in burnout struggling to write an email reply, checking out during a meeting or conversation and so much more.


Get the FREE Energy Up Level GUIDE: ⁠⁠⁠https://energize.whittingtonwellbeing.com/products/courses/view/1162349⁠⁠⁠


Each episode will be 20 minutes or less beginning Jan 9th - 12th, we will take a pause on Saturday and Sunday to give time for everyone to re-listen, catch up if you've missed one, process, ask questions, and share break throughs.


You can share your break throughs, ask a question or respond to one of my questions throughout this series by using the Voicemail option on my Spotify home page. It gives you one full minute to record your thoughts and it is amazing what we can say in 60 seconds, I can't wait to hear from you.

By the end of our 9 days together you will have a new understanding of energy and know where you are experiencing blocks and barriers.


#BeyondChronicBurnout #EnergyMastery #Burnout

Episoder(223)

144- Beat Burnout through Marketing & Communication with Shauna van Mourik & Dr. Ali Arena

144- Beat Burnout through Marketing & Communication with Shauna van Mourik & Dr. Ali Arena

Discover the keys to beating burnout through effective marketing and communication in Episode 144 of Beyond Chronic Burnout! Join Carole Jean Whittington, Shauna van Mourik, Marketing alignment expe...

27 Feb 202451min

143- The Power of Belongingness vs. "Fitting In" with Kim Berney Brooke

143- The Power of Belongingness vs. "Fitting In" with Kim Berney Brooke

Embark on an enlightening journey with Kim Berney Brooke, founder of Uneven Surfaces, in episode 143 of Beyond Chronic Burnout. Unveil the profound distinction between belongingness and fitting in, ex...

20 Feb 202441min

142- Ignite Your Energy: 17+ Ways to Supercharge Your Month

142- Ignite Your Energy: 17+ Ways to Supercharge Your Month

Energy isn't one-size-fits-all, and Carole Jean walks you through the seven types of this special life force. Dive deep into understanding each type and uncover the one that often carries the most sig...

14 Feb 202425min

141- Healing from Physician Burnout: a Path Back to Wellness with Dr. Mary Wilde

141- Healing from Physician Burnout: a Path Back to Wellness with Dr. Mary Wilde

Did you know??? Around 63% of physicians suffer symptoms of burnout and this affects their personal lives as well as their professional work. About 3/10 practices have had a physician leave bec...

12 Feb 202428min

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

You've heard it many times I'm sure, "I can't wait for Friday" there are songs about how "everybody's workin' for the weekend." In today's candid conversation with my guest, Michelle Markman, we are ...

23 Jan 202420min

We all have a relationship with Energy..What's yours? Day 9: 9 Day Energy Up Level

We all have a relationship with Energy..What's yours? Day 9: 9 Day Energy Up Level

We all have a relationship with money AND we all have a relationship with our energy…what is your relationship with your energy? +++ take some of your energy back today when you listen to Day 9 of t...

19 Jan 202412min

Discover what else burnout could be stealing from you- Day 8: 9 Day Energy Up Level

Discover what else burnout could be stealing from you- Day 8: 9 Day Energy Up Level

Why did I walk in here again?  I know I needed something… >>>dive into Day 8 of the 9 Day Energy Up Level to discover what else burnout could be stealing from you. By the end of the 9 days you’ll ha...

18 Jan 202415min

What if you had a solution? Day 7: 9 Day Energy Up Level

What if you had a solution? Day 7: 9 Day Energy Up Level

What if feeling unmotivated like your will power is just disappearing, or that those things you used to find pleasurable just aren’t any more had a solution… Dive into Day 7 of the 9 Day Energy Up Le...

17 Jan 20249min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
mikkels-paskenotter
treningspodden
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
hverdagspsyken
sinnsyn
ukast
rss-kunsten-a-leve
fryktlos
rss-bak-luftfarten
rss-kull
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
level-up-med-anniken-binz