140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

140 - How Moms Can Dread the Weekend Energy Drain with guest Michelle Markman

You've heard it many times I'm sure, "I can't wait for Friday" there are songs about how "everybody's workin' for the weekend."


In today's candid conversation with my guest, Michelle Markman, we are talking about how many moms dread the weekends not because we don't love our kiddos, but because of the energy drain that happens for many moms.


Connect with Michelle Markman-

Facebook Support group https://www.facebook.com/groups/ndrelationshipsupport

LinkedIn Business page: https://www.linkedin.com/company/91368713/admin/feed/posts/

TIKTOK: NDCoachInc


ABOUT Michelle-

Michelle is an entrepreneur, wife, and mother. Michelle spends her free time volunteering to support moms of children with distinct needs. She is a coach for late diagnosed, high masking low supports needs women with a drive to succeed.

Her passion is empowering other neurodivergent people to lead whole successful lives and make their dreams come true despite all obstacles.

Want to start your ENERGY UP LEVEL today? Get started below with Carole Jean Whittington as your guide.

Download the FREE 9 Day Energy Up Level Guide to ensure you get the very best start to your Energy Up Level.

Get the FREE Energy Up Level GUIDE: https://resources.mindyourautisticbrain.com/products/courses/view/1162349


Not sure what level of Burnout you are experiencing other than it's HOT? Take the Spicy Pepper Burnout Quiz and discover your Burnout Spicy Level AND get guidance on how to begin bringing YOUR energy IN.


Click on the link below to take the 3 min Burnout Quiz;

https://resources.mindyourautisticbrain.com/products/courses/view/1155744/?action=signup


Episoder(226)

105- Burnout Shows up on the Face and Body with Tammy Cho, Path to the Heart-Self Love Embodiment Guide

105- Burnout Shows up on the Face and Body with Tammy Cho, Path to the Heart-Self Love Embodiment Guide

Tammy Cho is going to reveal how burnout shows up on the face and in the body. You aren’t imagining it! We DO look different in burnout versus how we look in thrive. Imagine how much compassion and ...

8 Feb 202339min

104 Executive Function in Burnout with Anne Sabagh, Executive Function Coach

104 Executive Function in Burnout with Anne Sabagh, Executive Function Coach

Most Autistic ADHD adults looking to identify if they are in ND Burnout face one major hidden obstacle that keeps the clarity of identifying how spicy their burnout may be just out of reach. What is t...

1 Feb 202344min

103 Neurodivergent Lived Experience Summit

103 Neurodivergent Lived Experience Summit

I’m speaking at a summit designed by and for neurodivergent folks of all kinds, and I’m honestly so psyched. There’s going to be 19 speakers giving presentations on everything from ADHD and impulsive ...

19 Des 202221min

102 - Through Autistic Eyes with Nicky Collins

102 - Through Autistic Eyes with Nicky Collins

Meet author and fellow late identified autistic, Nicky Collins. Nicky’s new book, “Through Autistic Eyes” publishes on November 11th and is a fantastic resource as part of our resources in late ident...

26 Okt 202234min

101 - Access to Services in Late Identified Life with SLP Stephanie Izzi

101 - Access to Services in Late Identified Life with SLP Stephanie Izzi

Knowing what services are available and how to access them as Late Identified Autistic, ADHD, NDers can be a challenge because most often those services aren’t even offered to us. Join me today along ...

19 Okt 202244min

100 - How Spicy is Your ND Burnout?

100 - How Spicy is Your ND Burnout?

There are 5 Degrees of Spicy on my ND Burnout Scale from a Poblano Pepper Level 1 to a Level 5 Ghost Pepper. In my new book coming out November 4th you’ll be able to identify how spicy your ND Burnou...

14 Okt 202221min

099 - Self Care and Community with Henry Shelford of ADHD UK

099 - Self Care and Community with Henry Shelford of ADHD UK

Connecting to your community, finding your people and sharing around topics that matter most in your life is an excellent form of Self Care. Today on the talk show, I am joined by the Founder and Chai...

29 Sep 202229min

098 - Guilt & Regret When it Comes to Self Care with Amy Cramb

098 - Guilt & Regret When it Comes to Self Care with Amy Cramb

There is so much advice out there around Self Care and Burnout but most of it DOESN’T work for us. Join Amy Cramb founder of Finding Autism and me as we share what types of self care helps us as late...

21 Sep 202223min

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