REPLAY: How to Deal with Stress during the Pandemic

REPLAY: How to Deal with Stress during the Pandemic

How to Deal with Stress during the Pandemic

Plus, free download to build your own Mental Health Comfort Kit for yourself and with your family or kids. I have used this Mental Health Comfort with patients, with pharmacy students and with clients - it works.

Podcast Workbook with mental health comfort kit

Full podcast notes & summary

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This podcast is for educational purposes only and not medical advice.

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Episoder(175)

REPLAY What Burnout is Costing Us

REPLAY What Burnout is Costing Us

Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a...

25 Mai 20236min

REPLAY How to Cope with Negative Energy

REPLAY How to Cope with Negative Energy

Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a...

12 Mai 20235min

Proactive versus Reactive Living

Proactive versus Reactive Living

Full podcast notes & summary  Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you ...

9 Mar 20237min

What Burnout Teaches Us

What Burnout Teaches Us

Full podcast notes & summary  Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you ...

23 Feb 20236min

How to Take Control of a Busy Day

How to Take Control of a Busy Day

Full podcast notes & summary  Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you ...

9 Feb 20236min

7 Ways to Stop Living for Weekends

7 Ways to Stop Living for Weekends

Full podcast notes & summary  Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you ...

26 Jan 20236min

Random Things I do to Simplify My Life

Random Things I do to Simplify My Life

Full podcast notes & summary  Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you ...

12 Jan 20235min

How to Goal Set for 2023

How to Goal Set for 2023

Full podcast notes & summary  Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you ...

28 Des 20229min

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