150 Self Advocacy During Burnout with Ben VanHook

150 Self Advocacy During Burnout with Ben VanHook

🎉 Get ready to dive into another exciting episode of Beyond Chronic Burnout as we continue our 3rd Annual Shine A Light Autistic Advocate Campaign! 🌟


Join host Carole Jean Whittington and special guest Ben VanHook for an insightful conversation on "Self Advocacy During Burnout."


In this episode, Ben, a passionate advocate for neurodiversity, shares his journey through burnout and offers invaluable insights into self-advocacy. With a blend of humor and heartfelt sincerity, Ben takes us on a journey of self-discovery, highlighting the importance of advocating for oneself in various aspects of life.


From navigating burnout triggers to implementing effective coping strategies, Ben shares practical tips and personal anecdotes that are sure to resonate with listeners. As part of our ongoing celebration of Autistic Advocate voices and experiences, this episode is a must-listen for anyone seeking inspiration and support on their journey to overcoming burnout.


Plus, don't miss the opportunity to learn more about The UnVeiling Method, our transformative program designed to help you reclaim your energy and live your best life.


Click the link to discover how our Small Group Program can benefit you, and join us in celebrating Autistic Advocates during April and all year long!


Learn More about our Small Group Program Open Now:

https://energize.whittingtonwellbeing.com/products/courses/view/1166878



Connect with Ben VanHook

LinkedIn: https://www.linkedin.com/in/ben-vanhook-970041168/


#ShineALight #AutisticAdvocate #BeyondChronicBurnout #WhittingtonWellBeing

Episoder(226)

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S1 E12 Anger & Self Distancing during the US Election and UK lockdown Tips on How to get back to Calm

S1 E12 Anger & Self Distancing during the US Election and UK lockdown Tips on How to get back to Calm

Join me in this special FB Live from the Mind Your Autistic Brain Private Community. So many are feeling overwhelmed and angry right now during this time of US Presidential election drama and UK Lock...

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21 Okt 202039min

S1 E8 Soulmates on the Spectrum-Wade and Brooke

S1 E8 Soulmates on the Spectrum-Wade and Brooke

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9 Sep 202041min

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S1 E6 Dawn Noeth on How a Meltdown Feels, Jelly Fish & Cake

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26 Aug 202040min

S1 E5 Cyber Bullying

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Today is a segment from a video my friend, Rebekah J. Samuel and I made in June for a YouTube Series we do called The Chatty Auties about cyber bullying. As autistics, we have all experienced bullyin...

19 Aug 202027min

S1 E4 Substance Abuse in Adult Autistics with Jordan Camp

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***** Adult topic and mild language, alcohol abuse, violence and suicide are discussed***** Today’s interview is on a serious and very important topic, Substance Abuse in Adult Autistics. My guest tod...

12 Aug 202028min

S1 E3-Interview with Sarah Ferguson

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I met today’s guest online in an autism group, we are both in, a few months ago. She posted this incredible video she had made of herself and it was so beautiful and really spoke to me. I immediatel...

5 Aug 202028min

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