150 Self Advocacy During Burnout with Ben VanHook

150 Self Advocacy During Burnout with Ben VanHook

🎉 Get ready to dive into another exciting episode of Beyond Chronic Burnout as we continue our 3rd Annual Shine A Light Autistic Advocate Campaign! 🌟


Join host Carole Jean Whittington and special guest Ben VanHook for an insightful conversation on "Self Advocacy During Burnout."


In this episode, Ben, a passionate advocate for neurodiversity, shares his journey through burnout and offers invaluable insights into self-advocacy. With a blend of humor and heartfelt sincerity, Ben takes us on a journey of self-discovery, highlighting the importance of advocating for oneself in various aspects of life.


From navigating burnout triggers to implementing effective coping strategies, Ben shares practical tips and personal anecdotes that are sure to resonate with listeners. As part of our ongoing celebration of Autistic Advocate voices and experiences, this episode is a must-listen for anyone seeking inspiration and support on their journey to overcoming burnout.


Plus, don't miss the opportunity to learn more about The UnVeiling Method, our transformative program designed to help you reclaim your energy and live your best life.


Click the link to discover how our Small Group Program can benefit you, and join us in celebrating Autistic Advocates during April and all year long!


Learn More about our Small Group Program Open Now:

https://energize.whittingtonwellbeing.com/products/courses/view/1166878



Connect with Ben VanHook

LinkedIn: https://www.linkedin.com/in/ben-vanhook-970041168/


#ShineALight #AutisticAdvocate #BeyondChronicBurnout #WhittingtonWellBeing

Episoder(223)

S2 E21 - Callum Howes is Adulting with Autism

S2 E21 - Callum Howes is Adulting with Autism

Today’s guest is my friend Callum Howes from the IG account Adulting with Autism. Callum is one of the kindest, most thoughtful people and his account was one I followed early in my search for communi...

9 Jun 202156min

S2 E20 Creator Spotlight with artist Rilee Paige of The Artful Realm

S2 E20 Creator Spotlight with artist Rilee Paige of The Artful Realm

Today’s interview is with artist Rilee Paige of The Artful Realm. She is a sculptor and painter whose focus is on body positivity and self love sprinkled with Joy. Rilee’s distinct style will make y...

26 Mai 202155min

S2 E19 - Mental Health for Adult Autistics with Dr. Ali Arena

S2 E19 - Mental Health for Adult Autistics with Dr. Ali Arena

Today’s interview is my second non-autistic but neurodistinct guest, meet Dr. Ali Arena, therapist and Neurodiverse Certified Couples counselor based online and in Los Angeles, California. Ali relate...

19 Mai 202144min

S2 E18 HOT TOPIC: Autism Research with Sophie Manevich

S2 E18 HOT TOPIC: Autism Research with Sophie Manevich

Today’s interview features a SURPRISE guest!!!! I know we aren’t ones for change and surprise but I promise you will love this one and what Sophie shares as a new researcher and clinician entering th...

12 Mai 202131min

S2 E17 Mental Health and Being Late Identified Autistic

S2 E17 Mental Health and Being Late Identified Autistic

Today’s special episode is sharing some thoughts specifically as it relates to how we often have experienced anxiety and depression as a result of NOT knowing we were autistic for decades and asking t...

5 Mai 202127min

S2 E16 -Creator Spotlight, Painting on the Spectrum with Kenny Davis

S2 E16 -Creator Spotlight, Painting on the Spectrum with Kenny Davis

Today’s interview is with one of my favorite artists, so yes I am a bit giddy with excitement. Meet Kenny Davis of Painting on the Spectrum. We have a conversation all about communication and how ou...

28 Apr 202134min

S2 E15 The Life Autistic with Hunter Hansen

S2 E15 The Life Autistic with Hunter Hansen

Today’s interview features Hunter Hansen of The Life Autistic. We are showing up in our HH uniform together to chat about making memories, phone calls (eek), social media, when things DON’T go to pla...

21 Apr 202143min

S2 E14 What is Autism with Charlie

S2 E14 What is Autism with Charlie

Today’s interview is my friend Charlie from the YouTube Channel What is Autism? Charlie shares “The Normal Path” and “The Autistic Way” in a very deep and revealing conversation that you don’t want t...

14 Apr 202128min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
fryktlos
hagespiren-podcast
level-up-med-anniken-binz
rss-kull
rss-bak-luftfarten