Analog Girl Revival!

Analog Girl Revival!

LaToya D. Newton returns to the Analog Girl podcast after a two-year hiatus. She shares the challenges she faced during her break, including an ADHD diagnosis, job changes, and a failed attempt at a new podcast. ' Takeaways Prioritize mental health and take time to reflect and breathe Recognize and navigate emotional rollercoasters Strive for consistency while acknowledging personal challenges Avoid comparing yourself to others and believe in your own abilities Chapters 00:00 Introduction and Return 03:40 Timeout Corner 07:03 Emotional Rollercoaster 10:18 Struggles with Consistency 12:40 Self-Reflection and Evaluation 16:07 Peer-to-Peer Support 23:40 Weekly Wins and Wisdoms www.theanaloggirl.com

Episoder(53)

Do it Anyway! Ft Shanequa McCoy

Do it Anyway! Ft Shanequa McCoy

This week on "The Analog Spotlight," I'm joined by Shanequa McCoy. We delve into the real challenges of dealing with anxiety and explore Shanequa's inspiring journey. Despite never obtaining a high sc...

27 Apr 202459min

Lord What's Up??

Lord What's Up??

In this episode, LaToya discusses her struggles with unemployment, feeling unseen and unheard, and the paralyzing effects of anxiety. She shares her journey of seeking answers and praying for guidance...

13 Apr 202433min

Leggo My Ego Ft. Milton Vann

Leggo My Ego Ft. Milton Vann

In this conversation, LaToya and Milton Vann discuss the connection between anxiety and ego. They explore how pride can manifest as insecurity and contribute to feelings of anxiety. Milton shares his ...

29 Mar 20241h 8min

Good Habits Are hard AF

Good Habits Are hard AF

Summary In this episode, LaToya discusses the challenges of breaking bad habits and forming good ones. She reflects on her own struggles with habits, particularly related to food and emotional eating...

15 Mar 202423min

Girl Shut Up!

Girl Shut Up!

Dive into this week's episode of "The Analog Girl Podcast" where we continue to explore the intricacies of navigating life and maintaining mental health in our digital era. This episode takes you thro...

8 Mar 202424min

It's Been a Long Time Ya'll!

It's Been a Long Time Ya'll!

It’s been a long time but the new season of Analog Girl Podcast is finally here. Join me weekly as I talk about my evolution during my anxiety & depression healing journey. Trigger Warning: This episo...

9 Sep 202235min

It's The Gratitude For Me

It's The Gratitude For Me

Happy Thanksgiving!!! Sometimes holidays aren’t always fun, loving, and as peaceful as we would like them to be. Today I share a little bit of how I have had the holiday blues, I found myself becoming...

25 Nov 202128min

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