Analog Girl Revival!

Analog Girl Revival!

LaToya D. Newton returns to the Analog Girl podcast after a two-year hiatus. She shares the challenges she faced during her break, including an ADHD diagnosis, job changes, and a failed attempt at a new podcast. ' Takeaways Prioritize mental health and take time to reflect and breathe Recognize and navigate emotional rollercoasters Strive for consistency while acknowledging personal challenges Avoid comparing yourself to others and believe in your own abilities Chapters 00:00 Introduction and Return 03:40 Timeout Corner 07:03 Emotional Rollercoaster 10:18 Struggles with Consistency 12:40 Self-Reflection and Evaluation 16:07 Peer-to-Peer Support 23:40 Weekly Wins and Wisdoms www.theanaloggirl.com

Episoder(53)

Creating New Normals & EFT Tapping W Gail Mae Ferguson

Creating New Normals & EFT Tapping W Gail Mae Ferguson

This week I discuss the importance of creating new normals in mental health recovery and Gail Mae Ferguson joins us in the anxiety zone to talk about EFT Tapping. Yall don't know what it is? Neither...

17 Okt 20181h 7min

Grief, Travel, & Mommy Anxiety W/ Jessica Gray Esq.

Grief, Travel, & Mommy Anxiety W/ Jessica Gray Esq.

Jessica Gray joins me in The Anxiety Zone, and we are chatting about grief induced anxiety and ptsd after the murder of her nephew, mommy anxiety and travel anxiety. Jess has some great insight that I...

10 Okt 20181h 9min

Comparison Anxiety + Self Confidence W/ Jerome Wiggins

Comparison Anxiety + Self Confidence W/ Jerome Wiggins

I manifested $100 in 10 minutes, it bugged me outl! Jerome Wiggins who you might know from the Tia and Tamara reality show joins the Anxiety Zone. We talking about comparison anxiety, weight loss, cor...

26 Sep 20181h 18min

Tales From Anxiety Zone

Tales From Anxiety Zone

We going into The Anxiety Zone today yall. The Analog Girl podcast is evolving and giving you guys more content. Today I'm talking about failed relationships and getting unstuck in the worst of times....

12 Sep 201835min

Trusting Your Instincts w/ Nicole Heyward

Trusting Your Instincts w/ Nicole Heyward

Join me and Nicole as we have a great conversation about trusting your instincts. Nicole tells us how and why she walked away from a dream job under one of the most successful businessmen in the world...

29 Aug 20181h 8min

Dwayne Wayne And Whitley's Relationship Was Toxic?!?!?

Dwayne Wayne And Whitley's Relationship Was Toxic?!?!?

Dwayne Wayne was/is arguably one of the most popular black men of 90's tv culture. We all remember the iconic BABY PLEASE episode where he professed his love to Whitley. Find out why I am ready to tak...

25 Aug 201846min

Ya Girl Been Feeling Lonely In These Streets

Ya Girl Been Feeling Lonely In These Streets

Join me today as I talk about how every now and again I struggle with feelings of loneliness and some things that I do to combat it. Also I have a testimony about my journey with depersonalization yal...

10 Aug 201827min

What The Hell Is Imposter Syndrome?! + How To Overcome It with Stefanie The Life Architect

What The Hell Is Imposter Syndrome?! + How To Overcome It with Stefanie The Life Architect

This episode we discuss imposter syndrome and how to cope with the feeling you’ll be uncovered as a fraud for being unworthy of what you’ve worked hard to achieve. This can affect you professionally a...

26 Jul 201852min

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