boobs, bods & brains20 Nov 2023

Come On Get Happy! Introducing Brenda Jasmin, Speaker, Positivity Coach, Life Coach and Podcast Host of She Flourishes

As people who have identified themselves as being female all of their lives, it can be taxing and trying to put on a brave face. From childhood, we are talked at and programmed to believe that being happy is not something we should expect or strive to achieve.

Today we have the opportunity to speak with Brenda Jasmin about being happy, the “Psychology of Happiness,” and how it is truly okay for us to have expectations of ourselves that we can be happy in our lives.

Brenda is a speaker, resilience trainer, podcast host (“She Flourishes”) and certified life coach who also holds a Certificate in Applied Positive Psychology (CAPP). You can learn more about Brenda by visiting her website: www.brendajasmin.com or visit her on Instagram @_brendajasmin.

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy. You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be. To learn more about Laurel or to schedule time to work with her, visit her website: https://www.littlewellnesscompany.ca

Sam has spent over two decades both as a consumer and a professional in the field of women's and children's health. Her extensive experience has made her an expert in assisting families with starting and growing their families. She has observed many of her clients striving to be excellent parents while simultaneously losing their sense of self in the process and her goal is to help them overcome that. To learn more about the services Sam provides, please visit her website at www.babyREADY.info

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Episoder(97)

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