Ep. 263: Chef AJ Wants You to Have Your Cake and Eat it Too!

Ep. 263: Chef AJ Wants You to Have Your Cake and Eat it Too!

Rip welcomes the incredible Chef AJ, a beloved figure in the plant-based community, known for her generous spirit and culinary expertise.

Her new cookbook, "Sweet Indulgence," comes out on August 27th, and they dive into her journey, the inspiration behind the book, and the creative process that culminated in over 150 healthy dessert recipes.

Chef AJ also demonstrates a live recipe for her famous Frozen Peanut Butter Chocolate Cheesecake, a delightful treat that is both indulgent and guilt-free.

They discuss the health benefits of her recipes, emphasizing the importance of using whole foods and natural sweeteners like dates instead of refined sugars. Chef AJ highlights her philosophy of making desserts accessible and tempting for everyone, regardless of their dietary preferences. She shares anecdotes from her past, including her early experiences in the culinary world and her successful transition to a whole food, plant-based lifestyle.

Throughout the episode, Chef AJ's passion for cooking shines as she explains her methods, including the use of more flavorful and healthful ingredients, and the significance of recipe structure. They also touch on memorable moments at Plantstock and the supportive network within the plant-based movement.

Whether you're a seasoned cook or a beginner, Chef AJ's approachable recipes aim to inspire joy and connection through the simple act of sharing dessert.

Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events

Apply for a Scholarship to our April 2026 Retreat in Black Mountain, NC: https://forms.gle/wt4rPyKMEDht6HKG7

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COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer


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Episoder(364)

Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

Ep. 342: Dr. Sachin Shah - A Tick Bite that Makes You Allergic to Meat? And, What's Hiding in Your Medications?

What if your health wasn’t just shaped by what you eat—but by what’s hidden in your medications?In this episode, Rip sits down with pharmacist-scientist Dr. Sachin Shah, a leading voice in medication ...

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Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health

Ep. 341: Rachel Atcheson - Playing the Long Game for America’s Health

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Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health

Ep. 340: Jan Liband - The Masculinity Myth That’s Wrecking Men’s Health

In this deeply grounded conversation, Rip sits down with Jan Liband — a former college athlete, longtime plant-based advocate, and expert in food and environmental sustainability. What began for Jan a...

12 Feb 1h 1min

Ep. 339: Jackie Akerberg - Why Progress over Perfection Wins Every Time

Ep. 339: Jackie Akerberg - Why Progress over Perfection Wins Every Time

It’s been way too long since Jackie Akerberg (@jackfruitfulkitchen) was on the podcast, and this episode is a true catch-up in every sense of the word. Jackie is a plant-based cook, creator, and commu...

5 Feb 1h 11min

Ep. 338:  Andrew Schaefer - How This Firefighter Went From Kidney Donor to Kitchen Hero

Ep. 338: Andrew Schaefer - How This Firefighter Went From Kidney Donor to Kitchen Hero

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29 Jan 55min

Ep. 337: Jet Benitez -  The Keto Diet Almost Killed Him. So, He Turned to Plants.

Ep. 337: Jet Benitez - The Keto Diet Almost Killed Him. So, He Turned to Plants.

In this episode, Rip sits down with Jet, a 66-year-old husband, father, hiker, and former keto devotee whose health collapsed despite doing “everything right” according to low-carb gurus. After a terr...

22 Jan 1h 13min

Ep. 336: Joe Gagnon - The Simple Formula for a Healthier, More Meaningful Life

Ep. 336: Joe Gagnon - The Simple Formula for a Healthier, More Meaningful Life

What does it mean to live intentionally?In this inspiring conversation, Rip sits down with endurance athlete and author Joe Gagnon, who shares how he shifted from chasing external success to living wi...

15 Jan 1h 28min

Ep. 335: Dr. Will Bulsiewicz - The Plant Powered Plus Blueprint: Your Step-by-Step Path Out of Inflammation

Ep. 335: Dr. Will Bulsiewicz - The Plant Powered Plus Blueprint: Your Step-by-Step Path Out of Inflammation

Inflammation is running rampant — and it’s not starting in your joints or your arteries. It’s starting in your gut.This week, Rip is joined by world-renowned gut health expert Dr. Will Bulsiewicz, aka...

8 Jan 2h 29min

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