Team Envol Spam Fika
Low Tide Boyz, a Swimrun Podcast15 Des 2022

Team Envol Spam Fika

Welcome to episode 154 of the Löw Tide Böyz - A Swimrun Podcast!

This week we have the second of our three “year in review” episodes to look back on what has been by all accounts an epic year of Swimrunning. Joining us this week to talk about their amazing year are the American super team of Marcus Barton and Kawika Tarayao, A.K.A. Team Envol Spam Fika.

In this conversation we chat about how Beek and Marcus teamed up (spoiler alert: Nicolas Remires was involved,) how they trained while in different time zones, their diabolical race schedule leading to (and through) ÖTILLÖ, The Swimrun World Championship, their awesome performance yielding a top ten finish at the World Championship, and what the future holds for them. It was so cool to see their development as a team throughout the year and we had a blast cheering them on. We expect continued excellence from Marcus and Beek as they take on 2023 with the same enthusiasm.

That’s it for this week’s show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

- Chip and Chris

Episoder(365)

The Ultimate Guide for Planning the Ultimate Swimrun Season

The Ultimate Guide for Planning the Ultimate Swimrun Season

Welcome to episode 263 of the Löw Tide Böyz - A Swimrun Podcast!Want to go ballistic this year with Swimrun?Want to start stacking points for a potential World Championship bid?Want to race an epic “d...

16 Jan 202525min

Into The Deep End with...Deep End Fitness

Into The Deep End with...Deep End Fitness

Welcome to episode 262 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a fun show for everyone this week! Given that it’s the off-season and good time to recharge the batteries, try new things, and...

9 Jan 202557min

An Audience with The Queen of Swimrun, Desirée Andersson

An Audience with The Queen of Swimrun, Desirée Andersson

Welcome to episode 261 of the Löw Tide Böyz - A Swimrun Podcast!Welcome to year 5 of the show! To kick things off for what we are already calling “THE YEAR OF SWIMRUN” we are joined by the queen of th...

2 Jan 202547min

Fireside Chat 2024

Fireside Chat 2024

Welcome to episode 260 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got another great episode for everyone this week. We reflect on the 2024 season, discussing major races we participated in, traini...

26 Des 202440min

One Water Race 2024 Race Recap w/Thomas Ogander

One Water Race 2024 Race Recap w/Thomas Ogander

Welcome to episode 259 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got another great episode for everyone this week. Joining us to discuss the 2024 edition of the epic One Water Race is founder and...

19 Des 202454min

2024 Holiday Gift Guide for the Special Swimrunner in Your Life

2024 Holiday Gift Guide for the Special Swimrunner in Your Life

Welcome to episode 258 of the Löw Tide Böyz - A Swimrun Podcast!Happy Holidays everyone! In this episode we share our suggestions for holiday gifts for that special Swimrunner in your life. (It’s ok i...

12 Des 202421min

Introducing ÖTILLÖ Åland w/Staffan Björklund

Introducing ÖTILLÖ Åland w/Staffan Björklund

Welcome to episode 257 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got an exclusive for everyone this week. In what is likely our finest piece of “journalism” to date, we’re joined by ÖTILLÖ Race D...

6 Des 202452min

FIKA with Coach Liz #2

FIKA with Coach Liz #2

Welcome to episode 256 of the Löw Tide Böyz - A Swimrun Podcast!Happy Thanksgiving everybody!We’ve got a great show for everyone this week. Given that Thanksgiving is a time for rest, renewal and grat...

28 Nov 202454min

Populært innen Sport

fastlegen
ballspark
rss-gukild-johaug
fotballpodden-2
alt-fortalt
tv-2-spiss-vinkel
viaplay-premier-league-pod
viaplay-motor-pod
rotsekk-en-podcast-i-sort-hvitt
fotballpreik
breaking-marathon-limits
rabona
puckpodden
fantasyradet
lopeprat
treningspodden
rss-aftenball
studio-a
loperadet
jakt-og-fiskepodden