The Reconnected Momma26 Jan 2023

023: Dr. Emily Jacobs on Taking Responsibility for How You Show Up, Living Your Life for You and How to Set Boundaries

With over 20 years of experience as a critical care nurse (40,000 clinical hours), Dr. Emily Jacobs became a clinical expert dedicated to personal and professional development, holistic nursing, and mentorship. She held a variety of positions in the hospital setting and completed that chapter as the Director of Corporate Nursing Education at a major hospital system in southeast Michigan. Unfortunately, she saw the healthcare system turning more and more toxic, allowing bullying, diminishing accountability, and not hearing or valuing their employees. It was time for a BOLD change.

As a board certified coach, she started her own private practice working with many leaders across the country in designing and implementing wellness programs to support their teams and up-level their leadership. Dr. Emily consulted with many hospitals as an advocate to provide free coaching services to healthcare professionals through their benefits packages. Through these experiences, she became a highly requested speaker for healthcare systems regarding employee wellness topics such as balancing burnout, setting boundaries, and building resiliency.

What she learned the most from that experience was that self-doubt and fear prevent us from believing in ourselves that we are worthy of creating an amazing life. After coaching numerous mothers who reported fatigue, burnout, and guilt, she saw an immediate need to create support. Remember, the phrase, it takes a village?

Today, Dr. Emily helps her clients overcome their biggest fears, move past self-doubt, and elevate their dreams because passion and perseverance is available for everyone. She helps guide you through balance, boundaries, and recognizing toxicity. She challenges you to say goodbye to that stuck version of yourself in order to recognize that you are enough, you are loved, and you have control of your choices. Dr. Emily offers you the strength and clarity needed to knock down your barriers, heal your heart and find your way forward.

In this episode we talk about:

Feeling lost and isolated as a new mom
Trusting the signs when deciding where to go next in life
The responsibility you have to yourself to figure out how to act more in alignment with what you want and need
The process Dr. Emily uses when determining what feels in alignment
Knowing you always have a choice in how you show up
Acknowledging that rest is productive
How to set boundaries with the people in your life

Buy Dr. Emily’s book HERE

CONNECT WITH THE RECONNECTED MOMMA

instagram.com/meghanlobrien

instagram.com/thereconnectedmomma

facebook.com/thereconnectedmomma

www.thereconnectedmomma.com

CONNECT WITH THE DR. EMILY JACOBS

instagram.com/meghanlobrien

Facebook.com/groups/liveyourlifeforyou

www.dremilyjacobs.com

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Episoder(40)

039: Pushing Through or Pulling Back - How do You Know What to do When Life Happens

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038: Creating the Life You Want Through Discipline

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037: Habit Stacking- Why this Concept is a Simple Way to Reach Your Goals without Feeling Overwhelmed

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036: How to Design Your Summer in a Way that Leaves you Feeling Present, Rested and Fulfilled instead of Overwhelmed and Exhausted

Summer is an incredible time of year. When I think of summer there’s an endless list of summertime memories- sunshine, suntans, picnics, boat days and ice cream. Honestly the list is endless. However,...

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035: How Exhaustion is Killing Your Potential

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034: Laura Sinclair on Getting Clear on the Quality of Life you Want, Buying Back your Time and Entrepreneurship & Motherhood

Today’s show is a juicy one, friends and I know you’re going to love it! My guest, Laura Sinclair and I dive straight into a lot of the issues that moms face. Whether it’s making hard decisions in lif...

18 Mai 202348min

033: Recognizing and Honoring the Season You’re in (and I’m not talking about your Motherhood season)

It’s inevitable that if you live long enough you will go through lots of ups and downs in life. There are moments where we feel stuck, sad or lonely and then there are other periods where we can’t exp...

9 Mai 202321min

032: Michelle Purta on the Importance of Self-Care in Your Marriage and How to Have a Fulfilling, Satisfying & Healthy Partnership

I think it goes without saying that we all desire healthy, fulfilling and successful partnerships in our lives. Well when you throw kids into the mix, it’s really easy to put yourself and your relatio...

27 Apr 202358min