EP29 Calling in Partnership in Sobriety
0:00 Intro 2:32 Abby opens us up with how she got to her own understanding of a conscious relationship, beginning with the question, "what do you want?" She takes us through her list of non-negotiable...
5 Jul 202340min
EP28 Being the Sober One in a Relationship
00:00 Intro 02:30 How it was challenging and scary for Lindsay to be the sober one in her partnership 06:37 Lindsay takes us through what she noticed was starting to change in her relationship with he...
28 Jun 202343min
EP27 The Importance of Community in Sobriety
On this weeks episode of Empowered Sobriety Podcast Lindsay and Abby discuss the importance of community in sobriety! Abby and Lindsay begin by sharing their friendships and community they had duri...
21 Jun 202343min
EP26 Elementum Coaching Institute
Hello, Empowered Sobriety Podcast Community! Lindsay and I are super excited to share with you our full experience and takeaways from the very powerful coaching program that we completed last year. El...
14 Jun 202333min
EP25 Are You Allowing Yourself to Rest?
On this weeks Episode of Empowered Sobriety Abby shares about what came through for her around rest on a recent adventure at Breitenbush Hot Springs Retreat and Conference Center. 0:00 Introduction 1...
7 Jun 202340min
EP24 How to Heal Shame & Guilt
On this week’s episode on the Empowered Sobriety Podcast, Lindsay and Abby break down guilt and shame, which are so prevalent in the addiction community. They both give many examples and tools on how...
31 Mai 202344min
EP22 Relapse Prevention and Insights
Today's episode on Empowered Sobriety, Lindsay guides us through her relapse and gives so much clarity on how it can happen if we aren't resourced enough or when we start to question our addiction. Sh...
17 Mai 202348min
