EP28 Being the Sober One in a Relationship

EP28 Being the Sober One in a Relationship

00:00 Intro

02:30 How it was challenging and scary for Lindsay to be the sober one in her partnership

06:37 Lindsay takes us through what she noticed was starting to change in her relationship with her partner who was still drinking

11:53 Looking back, would Lindsay have changed anything in how she showed up in her sobriety and in her relationship with her partner?

13:25 What is regret?

14:50 Lindsay breaks down the clarity that started coming through for her when she got sober

18:45 How Lindsay coped without alcohol early in her sobriety

21:46 Abby walks us through her experience of self compassion, loneliness and a Hail Mary thrown at her marriage

30:03 Why meeting your own needs and having values are so important to recovery and sobriety and how they affect your relationship.

33:34 You can’t drag people into sobriety!

Follow us on IG instagram.com/empoweredsobrietypodcast/ and email us at empoweredsobrietypodcast@gmail.com for comments or questions. We would love it if you could take the time to leave us a rating and review! If you'd like to be coached by us or to be a guest, please email us.

If you'd like to work with Lindsay, you can reach out to her through her IG: instagram.com/lindsayfano/ or email her at lindsay.fano@gmail.com

If you'd like to work with Abby, you can reach out to her through her website: https://abbygcoaching.com/ or her IG: instagram.com/abbygcoaching


Episoder(46)

EP05 Celebrating the Holiday Season Sober

EP05 Celebrating the Holiday Season Sober

Lindsay and Abby break down how they used to cope during the holiday season using their addictions compared to today in their sobriety. Lindsay’s Takeaways: –Generational traumas and family patterning...

18 Jan 202335min

EP04 How do You Define Trauma & What is the Connection to Addiction?

EP04 How do You Define Trauma & What is the Connection to Addiction?

This week on Empowered Sobriety, listen in as Lindsay & Abby discuss defining trauma, the connection it has to us psychologically, behaviorally, emotionally and somatically, packed with tons of inform...

4 Jan 202337min

EP03 Come As You Are

EP03 Come As You Are

This week on Empowered Sobriety, Lindsay Fano and Abigail Gerber discuss how everyone's addiction and sober journey will look different. Abigail admits having judgment on her personal sober journey an...

29 Des 202231min

EP02 Lindsay's Sober Journey

EP02 Lindsay's Sober Journey

Lindsay Fano shares her story in the second episode of Empowered Sobriety podcast.  Listen in as she discusses the turbulence she endured on her journey, including a lack of safety, security, support ...

21 Des 202240min

EP01 Abby's Sober Journey

EP01 Abby's Sober Journey

Abby Gerber kicks off the first episode of Empowered Sobriety with her sober journey.  Listen in as she discusses how early childhood trauma set a course for low self-esteem, lack of self worth and va...

13 Des 202237min

Empowered Sobriety Trailer

Empowered Sobriety Trailer

Introducing Empowered Sobriety Podcast! A podcast for all levels of sobriety and all addictions. Join us as we dive deep into how to empower your sobriety and also an opportunity to get coached on air...

11 Des 20221min

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