What is fat phobia (and why should you care)?

What is fat phobia (and why should you care)?

Fat phobia is the fear and dislike of fat or larger bodies. It’s irrational, unjust, and often expressed in damaging ways. In fact, weight stigma is associated with several negative outcomes for people in larger bodies, including decreased opportunity in employment, income, education, housing, and medical care. The mental health impacts are also well documented: increased stress, anxiety, depression, and low self-esteem – all of which are also risk factors for eating disorders. In our new episode we unpack fat phobia, hear firsthand from award-winning writers Megan and Karyn, and the wildly popular “Bodzilla”, April, about how they have experienced it. We also hear from Dr. Xochitl dela Piedad Garcia of ACU about what the research has to say about weight discrimination, and from Georgie, an ally, about how she is addressing thin privilege to support a much-needed change in perspective.

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Episoder(88)

In Depth with men's body image expert Scott Griffiths

In Depth with men's body image expert Scott Griffiths

Dr Scott Griffiths is one of Australia’s top researchers in body image and eating disorders and a National Health and Medical Research Council Fellow at the University of Melbourne. He’s currently inv...

16 Nov 202118min

Eating disorders and other health conditions

Eating disorders and other health conditions

We know that treating an eating disorder can be complicated. But when you’re managing an eating disorder along with a co-occurring medical condition, that can add extra complexity.It’s quite common fo...

2 Nov 202126min

Professor Richard Newton: Let's Talk In Depth

Professor Richard Newton: Let's Talk In Depth

Psychiatrist Richard Newton is an adjunct professor at Monash University, the clinical director of a large mental health service (that also serves as a teaching hospital), and serves on the boards of ...

18 Okt 202122min

What is healthy eating?

What is healthy eating?

We live in a world where we’re constantly marketed cheap, addictive “food” with very little nutritional value, and we’ve all heard about the public health impacts of that.It’s a situation that’s led t...

5 Okt 202127min

Social media investigator Suku Sukunesan, Let's Talk in Depth

Social media investigator Suku Sukunesan, Let's Talk in Depth

Social media is a huge driver of body image issues and young people are particularly at risk. Packed with unrealistic images and ideals, social platforms can be an incubator for mental illness – inclu...

20 Sep 202117min

Teens and body image: Starting at home

Teens and body image: Starting at home

With so many developmental and even physical changes happening in their lives, teenagers are particularly vulnerable to body image issues. Spurred on by social media, they’re constantly comparing them...

6 Sep 202126min

Paralympian Jessica Smith, Let's Talk in-Depth

Paralympian Jessica Smith, Let's Talk in-Depth

Mental health was one of the major underlying issues laid bare at the Tokyo Paralympics. While we all heard about high profile athletes and their struggles from a distance, Australian Swimmer Jessica ...

23 Aug 202122min

Dealing with difficulties accessing care

Dealing with difficulties accessing care

It can take a lot of courage for someone living with an eating disorder to admit they need help. But all too often those who struggle are held back by a complex health system, a shortage of trained cl...

2 Aug 202125min

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