All you need to know about the Butterfly National Helpline

All you need to know about the Butterfly National Helpline

There can be shame, guilt and fear attached to a struggle with one’s body or eating, not to mention confusion about whether you, or your loved one, may have a diagnosable or treatable problem. These are just some of the reasons why too many people don’t ask for help. It’s a pity, because talking to a professional can be life-changing. That’s why the Australian Government provides funding to the Butterfly National Helpline, a free and discreet information and support service available to anyone, anywhere in Australia. It's a safe space to connect with a trained counsellor; all you need is the courage to take that first step.

“You need somebody who understands how complex and multifaceted eating and body image-related struggles can be,” says Ayesha Khan, the Helpline’s Clinical Operations Lead. “Everyone is welcome to contact us with their questions or concerns. Typically, people experiencing an issue with their eating behaviours reach out, but it could also be their family members or friends. Many health professionals contact us too.

”We asked Ayesha to walk us through how to use the Helpline, what it can and cannot do, what help-seekers can expect when they connect, and her insider’s view of the service.

Tune in to our latest episode to discover how the Butterfly National Helpline can support you, your loved one, or your client.

Contact the Butterfly National Helpline

If you are in crisis contact Triple Zero

If you are in crisis, contact Lifeline

If you are a young person in crisis, contact Kids Helpline

See omnystudio.com/listener for privacy information.

Episoder(86)

Problematic relationship with your body and food? Here's what to do.

Problematic relationship with your body and food? Here's what to do.

In this episode Yvie is joined by Natalie Spicer, Butterfly's Head of Clinical Services, to talk through taking the all-important first steps toward recovery from an eating disorder. If you or a loved...

3 Mar 30min

The medicine and the message: Unpacking the chatter around GLP-1s

The medicine and the message: Unpacking the chatter around GLP-1s

On this week’s episode of Let's Talk In this episode, we're talking about GLP-1 medications, the drugs originally developed for diabetes that are now used more widely for weight loss. We've all seen h...

3 Feb 50min

Why it's time to stop blaming our bodies: How weight stigma harms us

Why it's time to stop blaming our bodies: How weight stigma harms us

In this episode of Let’s Talk we’re diving into the mind-blowing world of weight stigma with two very authentic and vocal fat activists. You may also laugh out loud and decide you want these women as ...

6 Jan 33min

Preparing your teen for life after the social media ban

Preparing your teen for life after the social media ban

On this week’s episode of Let's Talk we're diving into a topic that will impact young people and any adults who love, work with, or educate them: We're talking about the incoming social media age rest...

2 Des 202520min

When recovery isn’t linear: Hope for your longstanding eating disorder

When recovery isn’t linear: Hope for your longstanding eating disorder

In this episode of Let’s Talk we are diving into the realities of living with, and managing, a longstanding eating disorder. So many of us live in that space between acute illness and full recovery, ...

4 Nov 202531min

Can't Sleep? It may be impacting your mental health

Can't Sleep? It may be impacting your mental health

This episode of Let’s Talk dives into one of the most important parts of mental health and wellbeing: sleep. Yvie is joined by Dr Sumedha Verma, a sleep psychologist dedicated to helping people unders...

30 Sep 202531min

Discover how art therapy can support recovery from an eating disorder

Discover how art therapy can support recovery from an eating disorder

This episode of Let’s Talk explores how art therapy can be a powerful recovery tool for people with eating disorders. Yvie speaks with clinician Serena Hill about the healing potential of this approac...

2 Sep 202528min

Matildas star Katrina Gorry shares her tips on being kind to your body

Matildas star Katrina Gorry shares her tips on being kind to your body

In this heartfelt episode of Let's Talk, Yvie Jones is joined by Matildas star and Butterfly Foundation ambassador Katrina Gorry, who opens up about her personal journey with developing an eating diso...

5 Aug 202514min

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