Episode 16 - Ordinary

Who says everything has to be extraordinary to be worthwhile?

In this episode, Philippa and Robbie take a look at what it means to live an ordinary life (and how extraordinary that can be).

We talk about the importance of presence, mindfulness, and appreciation for all the little things that as HSPs bring us such joy.

We also dig into how comparison can spoil a perfectly lovely moment and the importance of looking within to follow our own wisdom.

Have a listen and then let us know what simple pleasures in your life make your heart sing.

LINKS:

Email us: ⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠

Robbie:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.robbieleigh.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Philippa: ⁠⁠⁠⁠⁠⁠⁠https://www.safeandsupported.co.uk/⁠⁠⁠⁠⁠⁠⁠

Willow McIntosh:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://inluminance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Julie Bjelland:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.juliebjelland.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Highly Sensitive Refuge blog:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://highlysensitiverefuge.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Production: Jay Herbert

Original music: Jay Herbert and Alex Ware