60 - Meet Yourself Where You Are
HSP Connection14 Jun 2024

60 - Meet Yourself Where You Are

Healing can be tough, regardless of where you are on your journey. For those just starting out, you may be met with frustrations around the costs and the time and energy required to commit. For others, you may have tried countless new tools but none seem to stick.


Join Philippa and Robbie in today’s episode as they share tips and tools they personally used in the early stages of their healing journeys and continue to use today. These ideas are small things you can begin with, they are cost-free and won’t leave you feeling overwhelmed. Take what resonates and excites you, and allow yourself permission to meet yourself wherever you are.


Join the community: ⁠⁠hspconnectioncommunity⁠⁠

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Robbie: ⁠⁠⁠⁠⁠⁠⁠⁠robbieleigh.com⁠⁠⁠⁠⁠⁠⁠⁠

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠boldhsp.com⁠⁠⁠⁠⁠⁠

Podcast Production: Jay Herbert

Original music: Jay Herbert and Alex Ware

Episoder(66)

58 - Circle back

58 - Circle back

As we reach the midpoint of the Healing series, join Philippa and Robbie as they revisit Robbie’s episode, where she bravely shares her healing story. Robbie provides us with insights into her feeling...

31 Mai 202449min

57 - Breathwork with Amy Stein

57 - Breathwork with Amy Stein

Today, we explore the simple yet fascinating topic of breathwork. Philippa is joined by the wonderful Amy Stein who gives us a detailed introduction into what breathwork really means and how the quali...

24 Mai 202445min

56 - Robbie's Healing Story

56 - Robbie's Healing Story

Trigger warning: trauma, suicidal thoughts, longterm illness. In today's episode, Robbie courageously shares her healing journey, bravely navigating the highs and lows, whilst confronting the root cau...

17 Mai 202459min

55 - Somatic Healing with Katie Whittier

55 - Somatic Healing with Katie Whittier

Today we have another incredibly insightful guest episode to share with you, where Robbie is in conversation with Katie Whittier. Katie shares her story of being a high achiever, navigating a hectic ...

10 Mai 202445min

54 - It will be fine

54 - It will be fine

This episode marks the middle of Philippa and Robbie’s series about Healing. Healing isn’t a linear path, it’s a winding road with highs and lows, unique to each individual. Some days, it feels like ...

3 Mai 202448min

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

In today’s episode, join Robbie in an enlightening conversation with the wonderful Fiona Fletcher Tavernier as they unravel the healing potential of Reiki. Fiona kindly guides us through the essence ...

26 Apr 202448min

52 - Healing

52 - Healing

We are excited to welcome you back to the podcast after a short break! Join Philippa and Robbie as they delve into their new topic of ‘Healing’. They unravel the essence of what it means to heal and...

19 Apr 202440min

51 - What's Next?

51 - What's Next?

Philippa and Robbie are taking a short break from recording and will be back on April 19th. Before their break, they share a brief discussion reflecting on the recurring theme of the past 10 episodes...

29 Mar 20247min

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