#102 – Keen on Yoga Podcast with Dr Stacie CC Graham

#102 – Keen on Yoga Podcast with Dr Stacie CC Graham

Dr Stacie CC Graham (pronoun: she) is a management consultant, executive coach, founder, speaker and writer.

Finding herself often as the only person of colour at yoga retreats led Stacie to create her to create her holistic wellness brand, OYA: Body-Mind-Spirit Retreats. OYA is dedicated to underrepresented communities typically underserved by the mainstream wellness industry.

OYA Retreats creates holistic wellness experiences for Black women and women of colour to support on mental-emotional, physical, and spiritual wellbeing levels. OYA seeks to co-create spaces in which shared practices are steeped in diverse cultural and wisdom traditions.

Yoga as Resistance

Stacie is the author of the book Yoga as Resistance Equity and Inclusion On and Off the Mat. The book outlines a dynamic programme of social justice reform within the yoga industry.

The majority of teachers in North America and Europe are white, able-bodied and cisgender. What does that signal to people differently identified about their place in yoga? This book will inspire and welcome all to take part in questioning the status quo and learn how to move toward equity, and why it matters.

Diversity and inclusion within the wellness industry has been increasingly under the spotlight. The book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.

Stacie is also the founder of Colour Balance Images, a digital media platform empowering local creative communities to tell their own stories by delivering images and footage to media and advertising.

In her first profession as a management consultant, Stacie supports companies, teams and individuals in reaching their fullest potential with the help of practices and tools such as mindful leadership, intersectional attunement as well as emotional and social intelligence.

Stacie holds an MS in economics and a PhD in psychology as well as experience living and working in different parts of the world. She continues to cultivate a nuanced understanding of underlying drivers of human motivation and behavior in true Scorpio fashion.

Her work has been featured in countless digital and print publications including BBC, Essence, Huff Post, i-D, and Refinery 29.

Find Stacie:

https://www.oyaretreats.com/

https://www.instagram.com/oyaretreats/

https://stacieccgraham.com/index.html

Episoder(200)

Ep 252 Adam Keen – Understanding Self Through Yoga

Ep 252 Adam Keen – Understanding Self Through Yoga

Adam explores the fundamental definitions of yoga, emphasizing it as a process of subtraction rather than addition. He contrasts Eastern and Western philosophies regarding self-perception and the inhe...

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Ep 251 James Russell - Tracing the Origins of Modern Yoga

Ep 251 James Russell - Tracing the Origins of Modern Yoga

Adam interviews James Russell, a PhD student and yoga teacher, about the origins and evolution of Surya Namaskar (Sun Salutation) and its connections to Indian wrestling and nationalism. They discuss ...

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Ep 250 Richard Rosen interviews Adam Keen

Ep 250 Richard Rosen interviews Adam Keen

In a switch of roles, Richard Rosen interviews Adam Keen for this podcast. They explore the multifaceted world of yoga, discussing Adam's personal journey into yoga, the differences between Ashtanga a...

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Ep 249 Elliott Goldberg – Exploring Modern Yoga

Ep 249 Elliott Goldberg – Exploring Modern Yoga

Elliott Goldberg, author of seminal book The Path of Modern Yoga, delves into the history and evolution of modern yoga, exploring the contributions of key figures such as Sri Yogendra and Krishnamacha...

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Ep 248 Adam Keen – Questions I Get Asked Often

Ep 248 Adam Keen – Questions I Get Asked Often

Adam addresses commonly asked questions from his workshops and retreats, providing insights into personal practice, the future of Ashtanga yoga, breathing techniques, teacher-student dynamics, and the...

26 Okt 202538min

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Sravana Borkataky-Varma and Anya Foxen discuss their book, 'Serpent's Tale: Kundalini and the History of Experience.' They explore the historical context of Kundalini practices, the diverse interpreta...

19 Okt 20251h 7min

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He d...

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Ep 245 Adam Keen – What is Modern Yoga?

Ep 245 Adam Keen – What is Modern Yoga?

Adam explores the concept of modern yoga, its historical roots, and how it differs from traditional practices. He discusses the evolution of asana, the significance of influential figures like Krishna...

5 Okt 202547min

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