Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism
John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He d...
12 Okt 20251h 13min
Ep 245 Adam Keen – What is Modern Yoga?
Adam explores the concept of modern yoga, its historical roots, and how it differs from traditional practices. He discusses the evolution of asana, the significance of influential figures like Krishna...
5 Okt 202547min
Ep 244 Jock Orton – Yoga's Healing Power
Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yoga, to building a thriving yoga community. He discu...
28 Sep 20251h 10min
Ep 243 Adam Keen – My Ashtanga Teaching Manifesto
Ep 243 Adam Keen – My Ashtanga Teaching Manifesto Adam addresses the theme of abuse in Ashtanga yoga in light of more recent allegations. He explores the contrasting archetypes of teachers in the con...
21 Sep 202534min
Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga
Elizabeth Kadetsky discusses her book 'First There Is A Mountain', detailing her experiences with Iyengar Yoga and the cultural dynamics surrounding it. She reflects on her journey to writing the book...
14 Sep 202559min
Ep 241 Adam Keen – Healing Through Touch in Yoga
Ep 241 Adam Keen – Healing Through Touch in Yoga Adam explores the complex and evolving role of touch in yoga practice. He discusses the historical context of touch in yoga, the healing potential of ...
7 Sep 202543min
Ep 240 Tias Little – Yoga of the Subtle Body
Ep 240 Tias Little – Yoga of the Subtle Body Adam speaks with Tias Little about the intricate relationship between yoga, anatomy, and the subtle body. Tias shares his extensive experience in yoga and...
31 Aug 20251h 6min
Ep 239 Caroline Williams – Unlocking the Mind-Body Connection
Carolyn Williams, a science journalist and author speaks about the intricate connections between the mind and body, particularly focusing on interoception, the gut-brain axis, and the role of movement...
24 Aug 20251h 7min
