The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Kids on the March: 15 Stories of Speaking Out, Protesting, and Fighting for Justice by Michael Long From the March on Washington to March for Our Lives to Black Lives Matter, the powerful stories of kid-led protest in America.   Kids have always been activists. They have even launched movements. Long before they could vote, kids have spoken up, walked out, gone on strike, and marched for racial justice, climate protection, gun control, world peace, and more.  Kids on the March tells the stories of these protests, from the March of the Mill Children, who walked out of factories in 1903 for a shorter work week, to 1951’s Strike for a Better School, which helped build the case for Brown v. Board of Education, to the twenty-first century’s most iconic movements, including March for Our Lives, the Climate Strike, and the recent Black Lives Matter protests reshaping our nation.   Powerfully told and inspiring, Kids on the March shows how standing up, speaking out, and marching for what you believe in can advance the causes of justice, and that no one is too small or too young to make a difference. About Michael G. Long Michael G. Long (longmg4242@gmail.com) has a Ph.D. from Emory University and is the author or editor of numerous books on nonviolent protest, civil rights, LGBTQ+ rights, politics, and religion. He's currently working on picture books and books for young readers, with subjects ranging from civil rights leader Bayard Rustin to the 1917 Silent Protest Parade to nonviolent protests led by kids. Long's coauthored biography of transgender rights pioneer Phyllis Frye is under contract. Long's first YA nonfiction biography--a coauthored book titled Troublemaker for Justice: The Story of Bayard Rustin, the Man Behind the March on Washington (City Lights Books)--earned starred reviews in Kirkus, Publishers Weekly, Booklist, and the School Library Journal. The Bank Street Center, Kirkus, and SLJ selected Troublemaker as a best book of the year. Long has also written on civil rights and protest for the Los Angeles Times, The Undefeated (ESPN), the Progressive, the Chicago Tribune, the Chicago Sun-Times, the New York Daily News, the Afro, USA Today, the Pittsburgh Post-Gazette, and the Huffington Post. His work has been featured in or on MSNBC, NPR, the New York Times, the Washington Post, the Los Angeles Times, the Chicago Tribune, the Boston Globe, USA Today, The Root, The Nation, The Undefeated (ESPN), Mother Jones, Huffington Post, Salon, CNN, Book Forum, Ebony/Jet, and many other places. Long has spoken at City Lights Bookstore, Fenway Park, the Central Intelligence Agency, the Library of Congress, the National Museum of American History, the National Archives, the Negro Leagues Baseball Museum, the City Club of San Diego, the Schomberg Center of the New York Public Library, the Historical Society of Pennsylvania, and the New-York Historical Society, among other places, and he has appeared on PBS, C-Span, and National Public Radio. Long lives in Lower Allen Township (PA) with Karin, Nate, and their Boston terrier, George Abner. His older son Jack is a firefighter.

27 Mar 202139min

Chris Dreyer, President & Founder, Rankings.io Rankings.io Chris Dreyer is the CEO and Founder of Rankings.io, an agency that specializes in personal injury lawyer SEO. His agency ranks personal injury firms for the most lucrative keywords in your industry with end-to-end SEO, from content creation to technical optimization.

27 Mar 202131min

I Want to Thank You: How a Year of Gratitude Can Bring Joy and Meaning in a Disconnected World by Gina Hamadey An inspiring guide to saying thank you, one heartfelt note at a time. We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective. Her journey shows that developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love--all with just a little bit of bravery at the mailbox. How can we turn an often-dreaded task into a rewarding act of self-care that makes us feel more present, joyful, and connected? Whether we're writing to a long-lost friend, a helpful neighbor, or a child's teacher, this inspiring book helps us reflect on meaningful memories and shared experiences and express ourselves with authenticity, vulnerability, and heart. Informed by Hamadey's year of discovery as well as interviews with experts on relationships, gratitude, and more, this deceptively simple guide offers a powerful way to jump-start your joy. Hamadey found herself thanking not only family members and friends, but less expected people in her sphere, including local shopkeepers, physical therapists, long-ago career mentors, favorite authors, and more. Once you get going, you might find yourself cultivating an active gratitude practice, too--one heartfelt note of thanks at a time.

25 Mar 202146min

Come Fly the World: The Jet-Age Story of the Women of Pan Am by Julia Cooke Glamour, danger, liberation: in a Mad Men–era of commercial flight, Pan Am World Airways attracted the kind of young woman who wanted out, and wanted up Required to have a college education, speak two languages, and possess the political savvy of a Foreign Service officer, a jet-age stewardess serving on iconic Pan Am between 1966 and 1975 also had to be between 5′3" and 5′9", between 105 and 140 pounds, and under 26 years of age at the time of hire.Cooke’s intimate storytelling weaves together the real-life stories of a memorable cast of characters, from small-town girl Lynne Totten, a science major who decided life in a lab was not for her, to Hazel Bowie, one of the relatively few Black stewardesses of the era, as they embraced the liberation of their new jet-set life. Cooke brings to light the story of Pan Am stewardesses’ role in the Vietnam War, as the airline added runs from Saigon to Hong Kong for planeloads of weary young soldiers straight from the battlefields, who were off for five days of R&R, and then flown back to war. Finally, with Operation Babylift—the dramatic evacuation of 2,000 children during the fall of Saigon—the book’s special cast of stewardesses unites to play an extraordinary role on the world stage.

25 Mar 202137min

Good Neighbors: A Novel by Sarah Langan Named by Goodreads as One of the Most Anticipated Mysteries and Thrillers of 2021 “A modern-day Crucible….Beneath the surface of a suburban utopia, madness lurks.” —Liv Constantine, bestselling author of The Last Mrs. Parrish “A sinkhole opens on Maple Street, and gossip turns the suburban utopia toxic. A taut teachable moment about neighbors turning on neighbors.” —People “One of the creepiest, most unnerving deconstructions of American suburbia I've ever read. Langan cuts to the heart of upper middle class lives like a skilled surgeon.” —NPR ​Celeste Ng’s enthralling dissection of suburbia meets Shirley Jackson’s creeping dread in this propulsive literary noir, when a sudden tragedy exposes the depths of deception and damage in a Long Island suburb—pitting neighbor against neighbor and putting one family in terrible danger. Welcome to Maple Street, a picture-perfect slice of suburban Long Island, its residents bound by their children, their work, and their illusion of safety in a rapidly changing world. But menace skulks beneath the surface of this exclusive enclave, making its residents prone to outrage. When the Wilde family moves in, they trigger their neighbors’ worst fears. Dad Arlo’s a gruff has-been rock star with track marks. Mom Gertie’s got a thick Brooklyn accent, with high heels and tube tops to match. Their weird kids cuss like sailors. They don’t fit with the way Maple Street sees itself. Though Maple Street’s Queen Bee, Rhea Schroeder—a lonely college professor repressing a dark past—welcomed Gertie and her family at first, relations went south during one spritzer-fueled summer evening, when the new best friends shared too much, too soon. By the time the story opens, the Wildes are outcasts. As tensions mount, a sinkhole opens in a nearby park, and Rhea’s daughter Shelly falls inside. The search for Shelly brings a shocking accusation against the Wildes. Suddenly, it is one mom’s word against the other’s in a court of public opinion that can end only in blood. A riveting and ruthless portrayal of American suburbia, Good Neighbors excavates the perils and betrayals of motherhood and friendships and the dangerous clash between social hierarchy, childhood trauma, and fear.

22 Mar 202125min

The Call to Unite: Voices of Hope and Awakening by Tim Shriver, Tom Rosshirt From some of our most prominent spiritual and religious leaders, poets and thinkers, singers and writers, a book of wisdom to light our way in dark times. At the start of 2020, in what felt already like an age of disorder, our world faced one of the gravest global challenges in a century. Covid-19 raced around the earth, and chaos erupted. Yet in the midst of this crisis, billions of human beings responded with love. Across the globe, people sought to connect, whether in person from a socially distant six feet or via a screen from 10,000 miles away. In that moment, Tim Shriver saw an opportunity for those hungry for community to answer a call to heal, a call to hope, a call to unite. He asked monks and nuns, artists and activists, nurses and doctors, ex-presidents and ex-cons to come together to share messages of inspiration, transformation, and love. This book captures the spirit of that 24-hour event. Featuring stories and insights from Bishop TD Jakes, Elizabeth Gilbert, Van Jones, Amy Grant, Dr. Rheeda Walker, Pastor Rick Warren, Rev. Jacqui Lewis, Jewel, Deepak Chopra and many others, The Call to Unite offers readers a book of wisdom to turn to in hard times - filled with prayers, poems, spiritual insights and lessons to live by that will stand the test of time. Those seeking affirmation, solace, and inspiration need only look inside for guidance in finding the light in any crisis. Only in embracing each other can we amplify the love that creates our global community. Only in coming together can we be our happiest, and our best.

20 Mar 202144min

Lucky: How Joe Biden Barely Won the Presidency by Jonathan Allen, Amie Parnes The inside story of the historic 2020 presidential election and Joe Biden’s harrowing ride to victory, from the #1 New York Times bestselling authors of Shattered, the definitive account of Hillary Clinton’s 2016 campaign. Almost no one thought Joe Biden could make it back to the White House—not Donald Trump, not the two dozen Democratic rivals who sought to take down a weak front-runner, not the mega-donors and key endorsers who feared he could not beat Bernie Sanders, not even Barack Obama. The story of Biden’s cathartic victory in the 2020 election is the story of a Democratic Party at odds with itself, torn between the single-minded goal of removing Donald Trump and the push for a bold progressive agenda that threatened to alienate as many voters as it drew. In Lucky, #1 New York Times bestselling authors Jonathan Allen and Amie Parnes use their unparalleled access to key players inside the Democratic and Republican campaigns to unfold how Biden’s nail-biting run for the presidency vexed his own party as much as it did Trump. Having premised his path on unlocking the Black vote in South Carolina, Biden nearly imploded before he got there after a relentless string of misfires left him freefalling in polls and nearly broke. Allen and Parnes brilliantly detail the remarkable string of chance events that saved him, from the botched Iowa caucus tally that concealed his terrible result, to the pandemic lockdown that kept him off the stump, where he was often at his worst. More powerfully, Lucky unfolds the pitched struggle within Biden’s general election campaign to downplay the very issues that many Democrats believed would drive voters to the polls, especially in the wake of Trump’s response to nationwide protests following the murder of George Floyd. Even Biden’s victory did not salve his party’s wounds; instead, it revealed a surprising, complicated portrait of American voters and crushed Democrats’ belief in the inevitability of a blue wave. A thrilling masterpiece of political reporting, Lucky is essential reading for understanding the most important election in American history and the future that will come of it.

18 Mar 202142min

Dr. Angela Alexander, Audiologist - Trauma to Triumph, Phoenix From The Basement Story Auditoryprocessinginstitute.com Podcast Show Notes

18 Mar 202158min