The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

2034: A Novel of the Next World War by Elliot Ackerman, James Admiral Stavridis USN From two former military officers and award-winning authors, a chillingly authentic geopolitical thriller that imagines a naval clash between the US and China in the South China Sea in 2034--and the path from there to a nightmarish global conflagration. On March 12, 2034, US Navy Commodore Sarah Hunt is on the bridge of her flagship, the guided-missile destroyer USS John Paul Jones, conducting a routine freedom of navigation patrol in the South China Sea when her ship detects an unflagged trawler in clear distress, smoke billowing from its bridge. On that same day, US Marine aviator Major Chris "Wedge" Mitchell is flying an F35E Lightning over the Strait of Hormuz, testing a new stealth technology as he flirts with Iranian airspace. By the end of that day, Wedge will be an Iranian prisoner, and Sarah Hunt's destroyer will lie at the bottom of the sea, sunk by the Chinese Navy. Iran and China have clearly coordinated their moves, which involve the use of powerful new forms of cyber weaponry that render US ships and planes defenseless. In a single day, America's faith in its military's strategic pre-eminence is in tatters. A new, terrifying era is at hand. So begins a disturbingly plausible work of speculative fiction, co-authored by an award-winning novelist and decorated Marine veteran and the former commander of NATO, a legendary admiral who has spent much of his career strategically outmaneuvering America's most tenacious adversaries. Written with a powerful blend of geopolitical sophistication and human empathy, 2034 takes us inside the minds of a global cast of characters--Americans, Chinese, Iranians, Russians, Indians--as a series of arrogant miscalculations on all sides leads the world into an intensifying international storm. In the end, China and the United States will have paid a staggering cost, one that forever alters the global balance of power. Everything in 2034 is an imaginative extrapolation from present-day facts on the ground combined with the authors' years working at the highest and most classified levels of national security. Sometimes it takes a brilliant work of fiction to illuminate the most dire of warnings: 2034 is all too close at hand, and this cautionary tale presents the reader a dark yet possible future that we must do all we can to avoid.

17 Mar 202136min

Tim Storey - The Miracle Mentality: Tap into the Source of Magical Transformation in Your Life During challenging times, toxic thoughts can drag you into a mindset that’s mundane, messy, and mad. Negative thinking can undermine all aspects of your life, from family and romantic relationships to career satisfaction, financial stability, and physical and spiritual health. To overcome these obstacles, you need a new mindset--a miracle mentality--where dreams are achievable, hope is actionable, and spiritual healing is possible. In the Miracle Mentality, life coach, speaker, and author Tim Storey provides you with a road map to transcend negative thinking, leading you to bigger adventures, more opportunities, and deeper meaning. Experience a miracle mentality transformation with… Tim’s honest and powerful testament that will strengthen your perspective, positivity, and personal choice Essential coaching that will help you navigate friendships and romantic relationships Tips on establishing a fulfilling work-life balance An encouraging and practical approach to physical, mental, and spiritual health The discovery of a new mindset and freedom that can be applied to your personal finances Honest talk about the influential role of a parent and information to help you improve your parenting skills Bonus features include: Chapter Summaries, to provide a quick reference of each topic’s key points The Miracle Mentality Total Mindset Assessment, to gauge whether you’re living in the mundane, messy, or mad in six areas of your life (parenting, love relationships, friendships, work/career, money, and health) Miracle Mentality Workbook, to help you apply what you’ve learned and brainstorm ways to infuse all areas of your life with a Miracle Mentality

16 Mar 202154min

Steve Preda - Buyable: Your Guide to Building a Self-Managing, Fast-Growing, and High-Profit Business TURN YOUR BUSINESS INTO A VEHICLE TO REACH YOUR IDEAL LIFE Do you own a business that isn’t living up to its potential? Are you feeling frustrated by your company’s lack of growth, profit, or value creation? Do your employees wait for you to make decisions, instead of driving your organization forward? If you are facing one or more of the above scenarios, Buyable shows you a way out of this joyless rut. You can remodel your business into a self-managing, fast-growing, and highly profitable enterprise that allows you to live the life that you desire. The secret is to build Buyability into your business—and to do it before your company succumbs to the natural forces working against its success. When you consider that the life span of the average small business is less than nine years, that most companies never mature into the valuable businesses their owners intend, and that only 1 in 10 ventures ever finds a buyer, you can understand why it’s urgent that you transform your organization into a Buyable Business now. The good news is that any viable enterprise can be turned into a Buyable Business, by methodically following the guidance laid out in this book. And when you finally own that Buyable Business, you may find you never want to part with it. Keep or sell, Buyable shows you the fastest, straightest, and simplest route to Buyability. 
 By reading Buyable you will learn: • Why you need to build a Buyable Business regardless of whether you ever consider parting with it. • The difference between proactive and reactive entrepreneurs and how their approach determines their financial and emotional success. • How to design the ideal future state of your business, from which you can reverse-engineer the steps to getting there. • How to determine your personal financial goals, which your business should help you achieve. • How to estimate the value of your business right now and how you can determine the value your company must be worth in the future to allow you to harvest the cash you need for your Next Chapter— Your Ideal life. • The Seven Management Concepts that you need to master to orchestrate your business into a well-oiled machine. • What a Management Blueprint is, the major principles involved, and how to pick one that is right for you. • 10 Management Blueprints that can help you create the vision alignment, execution, and team cohesion needed to build a self-managing, growing, high-profit, and talent-attracting business. • A recipe for mastering the basics components of your business so that you avoid landmines that could impede its future buyability. • What the major value drivers of your business are, and how to engineer them into your company to create the most value in the shortest time. • The ways to groom your business into a product that attracts investors and buyers who will value it highly. • How you can harvest your business, with or without selling it, to achieve financial security, your desired lifestyle, and the purpose that drives you. • What your potential future roles in the business are and how to pick the one that fits your needs and personality. "Buyable is a framework for creating a self-managing business and shaping it with the ideal buyer or investor in mind. I highly recommend it!" -- Gino Wickman, author of Traction and Entrepreneurial Leap Praise for Steve Preda's earlier books: "Steve's experiences and anecdotes are immediately applicable to anyone running a business. His points of view are provocative, enlightening and a lot of fun to read." -- Matt Williams, Managing Partner, Brand Federation "Steve Preda has accomplished an impressive feat with a book that's full of insightful, valuable perspectives on business, while presenting a vulnerable look into his own experience. This book offers something to every businessperson." -- Clyde Northrop,

15 Mar 202147min

The New Normal: A Roadmap to Resilience in the Pandemic Era by Jennifer Ashton M.D. From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones - Exercising during the pandemic, even if you no longer feel safe at the gym - Finding emotional balance through these uncertain times - Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashton helps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing. About Jennifer Ashton Retiring stiff paper gowns and unrelatable medical advice, Dr. Jennifer Ashton, a Board-certified Ob-Gyn, author, and TV medical correspondent, breaks the barrier between doctor and patient. Affectionately referred to as your all-in-one 'BFF'/Ob-Gyn, Dr. Jennifer Ashton marries an unparalleled medical background with an accessible 'girl's-girl' attitude. Though Dr. Ashton can easily speak to the latest beauty and fashion trends, this Ivy League graduate means business when it comes to women's health. From the onset, you might wonder how Dr. Ashton does it. Hailing from a family of 6 physicians and 1 nurse, this wife and mother of two possess a uniquely well-rounded understanding of the human body. Leading by example, Dr. Ashton not only 'talks the talk,' but 'walks the walk.' When she's not in the office, she can be found training for triathlons or following her very own Five-Day/Two- Day Eating Plan. Dr. Ashton demonstrates first-hand how to embrace and feel empowered at every stage of womanhood. This relatable and modern approach is highlighted in her latest book Your Body Beautiful (Penguin), a coveted resource for the medical community and women at every stage of their lives. THE PRACTICE Dr. Ashton opened her private medical practice, Hygeia Gynecology, in Englewood, New Jersey in 2008. Physically and aesthetically unmatched, Hygeia Gynecology is aptly named after Hygeia the Greek goddess of health, healing, and cleanliness.

13 Mar 202141min

Sean Swarmer 7 Summits to Success Book In addition to sharing his story with the world, Sean shares the guiding principles that made his own dreams a reality. This book begins with Sean’s story of survival, adventure, and cliff-hanging suspense, and concluded with a section containing simple, practical steps you can use to fulfill your own dreams and goals. you’ll learn how Sean managed to make the impossible possible, and incorporate those same simple, but powerful steps into climbing your own personal Everest.

13 Mar 202137min

Body of Stars: A Novel by Laura Maylene Walter BODY OF STARS has recently appeared on most anticipated lists from The Millions, The Rumpus, and i09! From debut novelist Laura Maylene Walter, a bold and dazzling exploration of fate and female agency in a world very similar to our own—except that the markings on women's bodies reveal the future Perfect for fans of Leni Zumas's Red Clocks and Naomi Alderman's The Power, Body of Stars is a unique and timely exploration of girlhood, womanhood, and toxic masculinity. A piercing indictment of rape culture, it is an inventive and urgent read about what happens when women are objectified and stripped of choice—and what happens when they fight back. Celeste Morton has eagerly awaited her passage to adulthood. Like every girl, she was born with a set of childhood markings—the freckles, moles, and birthmarks on her body that foretell her future and that of those around her—and with puberty will come a new set of predictions that will solidify her fate. The possibilities are tantalizing enough to outweigh the worry that the future she dreams of won't be the one she's fated to have and the fear of her “changeling period”: the time when women are nearly irresistible to men and the risk of abduction is rife. Celeste's beloved brother, Miles, is equally anticipating her transition to adulthood. As a skilled interpreter of the future, a field that typically excludes men, Miles considers Celeste his practice ground—and the only clue to what his own future will bring. But when Celeste changes, she learns a devastating secret about Miles's fate: a secret that could destroy her family, a secret she will do anything to keep. Yet Celeste isn't the only one keeping secrets, and when the lies of brother and sister collide, it leads to a tragedy that will irrevocably change Celeste's fate, set her on a path to fight against the inherent misogyny of fortune-telling, and urge her to create a future that is truly her own.

11 Mar 202136min

My Inner Sky: On Embracing Day, Night, and All the Times in Between by Mari Andrew From New York Times bestselling author Mari Andrew, a collection of essays and illustrations, divided into phases of the sky--twilight, golden hour, night, and dawn--that serves as a loyal companion for life's curveballs A whole, beautiful life is only made possible by the wide spectrum of feelings that exist between joy and sorrow. In this insightful and warm book, writer and illustrator Mari Andrew explores all the emotions that make up a life, in the process offering insights about trauma and healing, the meaning of home and the challenges of loneliness, finding love in the most unexpected of places--from birds nesting on a sculpture to a ride on the subway--and a resounding case for why sometimes you have to put yourself in the path of magic. My Inner Sky empowers us to transform everything that's happened to us into something meaningful, reassurance that even in our darkest times, there's light and beauty to be found.

10 Mar 202130min

Ticking Clock: Behind the Scenes at 60 Minutes by Ira Rosen Two-time Peabody Award-winning writer and producer Ira Rosen reveals the intimate, untold stories of his decades at America’s most iconic news show. It’s a 60 Minutes story on 60 Minutes itself. When producer Ira Rosen walked into the 60 Minutes offices in June 1980, he knew he was about to enter television history. His career catapulted him to the heights of TV journalism, breaking some of the most important stories in TV news. But behind the scenes was a war room of clashing producers, anchors, and the most formidable 60 Minutes figure: legendary correspondent Mike Wallace. Based on decades of access and experience, Ira Rosen takes readers behind closed doors to offer an incisive look at the show that invented TV investigative journalism. With surprising humor, charm, and an eye for colorful detail, Rosen delivers an authoritative account of the unforgettable personalities that battled for prestige, credit, and the desire to scoop everyone else in the game. As Mike Wallace’s top producer, Rosen reveals the interview secrets that made Wallace’s work legendary, and the flaring temper that made him infamous. Later, as senior producer of ABC News Primetime Live and 20/20, Rosen exposes the competitive environment among famous colleagues like Diane Sawyer and Barbara Walters, and the power plays between correspondents Chris Wallace, Anderson Cooper, and Chris Cuomo. A master class in how TV news is made, Rosen shows readers how 60 Minutes puts together a story when sources are explosive, unreliable, and even dangerous. From unearthing shocking revelations from inside the Trump White House, to an outrageous proposition from Ghislaine Maxwell, to interviewing gangsters Joe Bonanno and John Gotti Jr., Ira Rosen was behind the scenes of 60 Minutes' most sensational stories. Highly entertaining, dishy, and unforgettable, Ticking Clock is a never-before-told account of the most successful news show in American history.

9 Mar 202147min