5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction
Help is Here - Beyond Porn Addiction20 Jan 2024

5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction

In this solo episode, I share some of my top insights from receiving training from Mari Paulus.


I talk about how accepting that your brain is going to crave porn can be helpful, how knowing you will have urges is useful, and how having a specific method for dealing with urges is key to rewiring your brain.


For more help, check out the Free Training me and Mari put together at www.beyondcompulsionacademy.com

Episoder(153)

1. Rewiring Neural Pathways to Break Porn Addiction with Mari Paulus

1. Rewiring Neural Pathways to Break Porn Addiction with Mari Paulus

If you'd like to learn about the Beyond Compulsion method, free training is available at - ⁠https://www.beyondcompulsionacademy.com/ So... this is where it all started. My name is Thomas Molyneux and I was stuck in a porn addiction for 9 years. Mari found me through a website that helped connect podcasters. At this point, I was struggling with a porn addiction and had shared this in my first "Finally Quit Porn" podcast episodes. Mari Paulus found me at the right time and helped me finally quit porn for good. Mari provided me with a specific script and helped me change my neural pathways correctly by connecting to the desire and thinking through the choice whenever I experienced an urge.

20 Des 202331min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
hanna-de-heldige
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
dypdykk
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
hverdagspsyken
branncast
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
mikkels-paskenotter
gravid-uke-for-uke
doktor-fives-podcast