10. Should I use blockers to quit porn?

10. Should I use blockers to quit porn?

Free training available at www.beyondcompulsionacademy.com


In this episode I talk about positive reinforcement, NoFap streaks and my journey of quitting porn. I also talk about blockers to quit porn.


I also compare relapsing to punching yourself in the face.

Episoder(275)

11. My Number 1 Tip to Quit Porn in 2024

11. My Number 1 Tip to Quit Porn in 2024

In this episode, I share my absolute number 1 tip for quitting porn. This has helped me massively and I’m sooo grateful to Mari for sharing it with me. To get my regular emails packed with valuable, f...

6 Mar 20247min

9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon

9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon

Hello, I really enjoyed recording this episode with Ariel Sabillon where we discussed both of our personal journey's of quitting porn, what has worked and what has not worked. We explored the spectru...

24 Feb 202450min

8. Ex Porn Addict, Jackson, Shares Journey of Recovery

8. Ex Porn Addict, Jackson, Shares Journey of Recovery

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠ In this episode, I talk wi...

17 Feb 202432min

7. Reviewing My Last 6 Months of Trying to Quit Porn

7. Reviewing My Last 6 Months of Trying to Quit Porn

It's been an interesting 6 or 7 months trying to quit porn. When I hit a really long streak last year, I honestly thought I'd become free for good. But, it was not to be. I relapsed and fell back in...

7 Feb 202414min

6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus

6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus

Mari Paulus has helped me permanently quit porn and she can help you too. She has worked to help people quit a range of addictions for over 30 years. I hope this podcast helps you. 0:00 - Is Quitti...

31 Jan 202429min

5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction

5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction

In this solo episode, I share some of my top insights from receiving training from Mari Paulus. I talk about how accepting that your brain is going to crave porn can be helpful, how knowing you will...

20 Jan 20249min

4. Where Addiction Can Lead You with Mari Paulus

4. Where Addiction Can Lead You with Mari Paulus

We have some free training over at ⁠www.beyondcompulsionacademy.com⁠ go and check it out! This was a painful episode to record. I care a lot about Mari as from having many conversations with her I un...

17 Jan 202424min

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