67. Can I Use Social Media Whilst Overcoming Porn Addiction?
In this episode of the Help is Here podcast, we go deeper than a yes or no answer to whether you can use social media whilst overcoming a porn addiction. We explore how substitution works and how to r...
5 Jan 202510min
66. 99% of NoFap Advice Leads To Porn Addiction
In this episode of the Help is Here podcast, I talk about how most advice on NoFap led to me staying stuck in a porn addiction for 10 years. Take the compulsion test at: https://www.beyondcompulsionac...
3 Jan 202527min
65. Motivated to Quit Porn in January? New Year’s Resolutions
In this episode of the Help is Here podcast, me and Mari talk about the downside to New Year’s resolutions and intermittent reinforcement. An alternative is reasonable engagement at reasonable times. ...
1 Jan 202526min
64. What Counts As A Relapse on NoFap? Porn Addiction Recovery
In this episode of the Help is Here podcast, I share how unanswerable questions can hold people back. What counts as a relapse is a big question, but the most effective response is not what you would ...
30 Des 20248min
63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus
In this episode of the Help is Here podcast, me and Mari Paulus talk about how shifting your relationship with discomfort can be the freedom to overcoming pornography for good. Take the compulsion tes...
23 Des 202424min
62. Escaping Femdom / Sissy Porn Addiction
In this episode of the Help is Here podcast, I talk about my experience of dealing with sissy / femdom porn addiction and the first step to overcoming it. Free training available at: https://www.beyon...
19 Des 20249min
61. Overcoming Porn Addiction - Fuck Rules, Make Choices with Mari Paulus
In this episode of the Help is Here podcast, we talk about life Beyond Compulsion and how completely life-changing it truly is.I share about how being empowered to make choices moment by moment impact...
18 Des 202438min
60. I Never Want To Relapse On NoFap Again
In this episode of the Help is Here podcast, I talk about relapsing and the detrimental impact of relying only on motivation. Are you addicted to porn? Take the free test - https://www.beyondcompulsio...
11 Des 20248min
