16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers

Free training available at www.beyondcompulsionacademy.com

In this episode of the Help is Here (formerly Finally Quit Porn) podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more. Jason has 20 + years of working in addiction treatment and trauma helping people find their innate well-being without pathologising normal human response to adversity. This was my first video podcast in the studio, so if you'd like to watch the podcast you can find it on YouTube here. Feel free to skip to the part which intrigues you the most. 0:00 - Introduction to Jason Shiers 4:08 - Getting out of the cycle of addiction 9:17 - Dealing with the addiction or the discomfort first? 13:30 - Unworthiness in addiction recovery 17:23 - How is 12-steps method for addiction recovery? 21:03 - How do you become not okay? 23:58 - Stepping out of the pathology of addiction 26:06 - Uninstalling old storylines 31:56 - Letting go of thoughts 36:32 - NoFap streaks and distractions to quit porn 38:10 - Nothing is as it seems in Porn Addiction 45:13 - The Shame Cycle in Porn Addiction 48:54 - How to deal with relapses in Porn Addiction? 52:45 - How do I know if I am addicted to porn? 55:12 - True authenticity and vulnerability 1:00:05 - Jason's spiritual realisation 1:03:34 - How Social Media Can Prevent Mental Freedom Find Jason at https://www.wideworldcoaching.com/ Thanks for watching, if you did find this podcast beneficial - I'd love it if you could leave a review to let me know.

Episoder(152)

136. The Easypeasy Method (Porn Addiction Recovery) Analysis

136. The Easypeasy Method (Porn Addiction Recovery) Analysis

In this episode of the Help is Here podcast, me and Mari Paulus dissect and analyse The Easypeasy method.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

1 Aug 1h 9min

135. I Rewired My Brain After 14 Years Of Porn Addiction

135. I Rewired My Brain After 14 Years Of Porn Addiction

In this episode of the Help is Here podcast, I talk about my story of having a porn addiction for 14 years.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

31 Jul 14min

134. Why Self-Improvement Won’t Help You Overcome Porn Addiction

134. Why Self-Improvement Won’t Help You Overcome Porn Addiction

In this episode of the Help is Here podcast, I talk about why habits like journaling and meditation won’t help you overcome a porn addiction.Transform your thinking to transform your life. Start to shift your perspective with the free training video at: www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

29 Jul 11min

133. This Isn’t Why You Relapse During Porn Addiction

133. This Isn’t Why You Relapse During Porn Addiction

In this episode of the Help is Here podcast, I talk about a huge misconception around relapsing.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

27 Jul 12min

132. "Watching Porn Is Normal"

132. "Watching Porn Is Normal"

In this episode of the Help is Here podcast, I talk about the fallacy behind it being “normal” to watch porn.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

25 Jul 10min

131. Avoid The Porn Addict Identity Trap

131. Avoid The Porn Addict Identity Trap

In this episode of the Help is Here podcast, I talk about how to escape being stuck in a porn addiction identity trap.Transform your thinking to transform your life. Start to shift your perspective with the free training video at www.beyondcompulsionacademy.com#nofap  #selfimprovement #pornaddiction #trans #pornaddictionrecovery #nofap #femdomaddiction #femdom

23 Jul 11min

130. Don’t Be A NoFap Circle Person

130. Don’t Be A NoFap Circle Person

In this episode of the Help is Here podcast, I talk about the danger of being a NoFap circle person.Transform your thinking to transform your life. Get started using the 2-Fact Rewiring Shift - https://www.beyondcompulsionacademy.com/2fact-rewiring#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery #nofapcircle

20 Jul 17min

129. The Reality Of BDSM Porn Addiction

129. The Reality Of BDSM Porn Addiction

In this episode of the Help is Here podcast, I talk about why people watch BDSM porn.If you would like to start rewiring your brain, take the 2-Fact Rewiring Shift mini video course - https://www.beyondcompulsionacademy.com/2fact-rewiring#addictionrecovery #screenaddiction #atomichabits #jamesclear #foodaddiction #nofap  #selfimprovement #pornaddiction # trans #pornaddictionrecovery

10 Jul 8min

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